Episode 45 "Identity Shift To Living A Healthy Lifestyle As A Wife & Mom w/ Liliana Kakouras"
Manage episode 376265790 series 3414615
Living a "Healthy Lifestyle" is not something most are born into. Depending on your back ground, cultural norms, and surroundings could be a huge impact on your outlooks.
Liliana Kakouras speaks on meeting Chris Kakouras and how the world around her was slowly molded into a more health conscious and confident way of living. Her thoughts and feelings towards exercise and nutrition, but also how the seasons of her life have changed from "College Party Girl" to "Wife/Mother" and the motives behind her.
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More Info On >>>Fitness/Nutrition/Lifestyle Coaching<<<
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Clips of Unmasking Greatness on >>>TikTok<<<
117 episodes