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Episode 45 "Identity Shift To Living A Healthy Lifestyle As A Wife & Mom w/ Liliana Kakouras"
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Living a "Healthy Lifestyle" is not something most are born into. Depending on your back ground, cultural norms, and surroundings could be a huge impact on your outlooks.
Liliana Kakouras speaks on meeting Chris Kakouras and how the world around her was slowly molded into a more health conscious and confident way of living. Her thoughts and feelings towards exercise and nutrition, but also how the seasons of her life have changed from "College Party Girl" to "Wife/Mother" and the motives behind her.
Check Out:
KakPerformance - Online Fitness/Life Coach
MomentumChiropractic - Upper Cervical Chiropractor in the Upstate South Carolina
More Info On >>>Fitness/Nutrition/Lifestyle Coaching<<<
Chris Kakouras on >>>Instagram<<<
Clips of Unmasking Greatness on >>>TikTok<<<
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