Trauma as a Path to Freedom, Part 2: The 5 Pillars of Modern Alchemy with Adora Winquist

That Wellness Podcast with Natalie Deering: Internal Family Systems with a Twist

Definitely grab a notebook and something to write with for this one! I chat with Adora Winquist for our part 2 discussion about the 5 pillars of modern alchemy and how they can help us harness our power for trauma healing.

Topics covered in this episode include:

- What is modern alchemy

- The 5 pillars of modern alchemy:

1. Essential oils

2. Crystals: Quartz for trauma healing.

3. Meditation: Benefits of meditation. Crystal grid instructions for meditation.

4. Love: Guided practice for self-love.

5. Practical Alchemy: Guided practice of the breath for release, forgiveness, and gratitude.

Adora is devoted to offering global ceremony, activating and uniting all kingdoms of life on the planet: plant, mineral, animal, and human. She is a visionary in the field of Quantum Alchemy, an evolutionary path for self-mastery which facilitates healing at the DNA level using plant and vibrational modalities. She is also the co-author of the book, Detox, Nourish, Activate: Plant and Vibrational Medicine for Energy, Mood, and Love.

One month FREE access to the highest tier of the Alchemy library: https://soulquantumcommunity.com/alchemy-library-free-trial-wellness-podcast

Adora Winquist Resources:

Website: https://thesoulinstitute.co/about-adora

Book link: https://www.amazon.com/Your-Health-Freedom-Shimek/dp/1912807963/ref=sr_1_1?keywords=adora+winquist&qid=1693596841&sr=8-1

Natalie Deering Resources:

Website: https://www.ndwellnessservices.com/

Email: [e-mail]

Instagram: @nataliedeering