Best Natalie Deering Podcasts (2024)

1
The Magic of IFS and EMDR, with David Polidi 52:48

9d ago52:48

52:48

Today's episode is brought to you by Multiplicity of the Mind Learning Center, dedicated to advancing psychotherapy through IFS. Check out their upcoming workshop "Foundations of Becoming an IFS-Informed Therapist" on July 26th and September 20th (CEU's available). Register for this workshop and more at https://multiplicityofthemind.com/workshops/ …

1
EP 130 Bryan Hunt 2:36:24

11d ago2:36:24

2:36:24

EP 130 Bryan Hunt of Hidden Rose ForgeEh hosers. Nick and Lando back in the seat this week with Bryan Hunt to talk knives and life. Bryan has been a hobby maker for the last 3.5 years, but as you'll find here, he has had a lifetime of cool experiences leading up to this. Big thanks to Bryan for stepping up to chat with us. Hope you all enjoy!Check …

1
EP 128 Ilan Shenfield of Shenfield Forge 1:28:13

18d ago1:28:13

1:28:13

EP 128 with Ilan Shenfield of Shenfield Forge near Edmonton, Alberta This week we have Ilan Shenfield on the show from the Edmonton Alberta area. We sat down a couple times with Ilan to record a show. The first recording was solo hosted and went into some deep dives on personal matters that go well beyond blacksmithing. Wasn't sure about releasing …

1
EP 127 Zac Mahadeo and Natalie Rekai 2:06:48

22d ago2:06:48

2:06:48

EP 127 Zac Mahadeo of C&Fe with Natalie Rekai from Toronto, OntarioFinally another episode! This one was recorded a few weeks ago, but with life comes challenges. The last few weeks have been nothing short of that for me (Lando). I solo host this one, but with Zac's wife joining it has the normal 3 person vibe. A great conversation ensues about lif…

1
Mold Toxicity and its Impact on Mental and Physical Health, with Melissa Johnson 1:11:25

24d ago1:11:25

1:11:25

Support the podcast by donating! Funds go towards keeping wellness content available and accessible for all. Thank you for your support! _____________________________________________________________ Natalie sits with friend and fellow IFS therapist, Melissa Johnson, as they discuss mold and its impacts on physical and mental health. Melissa shares …

1
Attachment Theory, its Styles, and its Impact on Relationships, with Annie Chen 55:13

1M ago55:13

55:13

Do you feel curious about your attachment style and how it impacts your relationships? Natalie sits with licensed therapist and author Annie Chen to discuss her book, The Attachment Theory Workbook. Natalie and Annie dive into the topics of anxious attachment, avoidant attachment, and secure attachment and how one can utilize their attachment style…

1
EP 126 Aimie Botelho 2:22:50

2M ago2:22:50

2:22:50

EP 126 Aimie Botelho of Two Smiths in Kitchener, Ontario, Canada Eh!This week we sit down with Aimie Botelho and discuss her life as an artist blacksmith. Aimie is a well known Canadian blacksmith and an active member in the Ontario scene. While studying art she was introduced to a forge and instantly fell in love. I'll stop there and let you liste…

1
Body-Mind is Mind-Body: Somatic IFS with Susan McConnell 1:37:53

2M ago1:37:53

1:37:53

Natalie sits with the pioneer of somatic IFS, Susan McConnell, to discuss her five practices of somatic IFS that can be found in her popular book, Somatic Internal Family Systems Therapy: Awareness, Breath, Resonance, Movement, and Touch in Practice. Topics Discussed: 1. Susan shares her experiences of being a part of IFS development 2. The fragmen…

1
Blending the Practical with the Mystical with Human Design (and IFS,) with Dr. Nicole Garritano 1:21:39

2M ago1:21:39

1:21:39

Natalie sits with human design expert Dr. Nicole Garritano. They discuss how we can utilize our genetic blueprint to best understand ourselves with compassion and to know how our conditioning has impacted our ability to be connected to our authentic Self. Topics Discussed: 1. What is human design? 2. How our conditioning impacts our parts 3. What i…

1
Episode 125 Hix Garage 2:03:34

2M ago2:03:34

2:03:34

Episode 125 with Hix of Hix garage located somewhere in the USA You read it right. A man of mystery, a man of talent and a man that I just had to get to know more about. No he isn't a blacksmith and he doesn't make knives either. He does however make some amazing art pieces. Hix is a lover of hotrod's. If you aren't a lover of hotrod's then take of…

1
EP 125 Collin Hayworth of Hayworth Handmade 2:05:52

3M ago2:05:52

2:05:52

Episode 125 with Collin Hayworth of Hayworth Handmade in Spring, Texas This episode we sit down with Collin to discuss his endeavor in knife making. Like many others Collin found his interest in knives through the hit TV show Forged in Fire. He then followed the path of YouTube University to gain the ability to make some pretty sweet blades. Collin…

1
The Connection with Reiki and Self-Energy, with Dr. Christine Kiesinger 55:23

3M ago55:23

55:23

Join Natalie as she talks with Dr. Christine Kiesinger, certified Usui and Karuna Reiki Master Teacher, as they discuss the power of Reiki and how it relates to Self-energy, parts, and IFS. Topics Discussed: 1. What is Reiki 2. Energetic blocks to receiving Reiki, and how are parts are involved 3. Becoming attuned to receive Reiki 4. Benefits of Re…

1
EP 123 Lisa Huth of MetalicArt 2:20:39

3M ago2:20:39

2:20:39

EP 123 with Lisa Huth of MetalicArt in Castlegar B.C. CanadaBack to the Great White North for this one folks. This week we bring Lisa on the show to chat artistic blacksmithing. Lisa has been at this game for a good amount of time now. Not only has she gained skills and tools for amazing art, her reputation in the community is that of an amazing ar…

1
The Unwilling Rebel of IFS, Joanne Twombly, on Trauma and Dissociation Informed Internal Family Systems 1:21:08

3M ago1:21:08

1:21:08

Natalie interviews the "unwilling rebel of IFS" Joanne Twombly on her book, Trauma and Dissociation Informed Internal Family Systems: How to Successfully Treat Complex PTSD and Dissociative Disorders. Topics Discussed Include: 1. The controversy with traditional IFS and coping skills 2. What is DID and Complex PTSD 3. Trauma and dissociative inform…

1
EP 122 Rayan Downing of Dismal Creations 2:24:38

3M ago2:24:38

2:24:38

Episode 122 with Rayan Downing of Dismal Creations in Dismal, Tennessee, USAThis episode brings to you Rayan Down , a knife maker with a great story on smithing and life. We get deep as usual on a lot of topics including process, shop and some insights on the things we've seen. Good chance you'll pick something up and if you do we'd love to hear fr…

1
How the Lymphatic System Impacts our Health, with Kaitlyn Mariah (Re-release from February 2023) 52:32

3M ago52:32

52:32

In this re-released episode, Natalie interviews Kaitlyn Mariah on her expertise on the lymphatic system and how it impacts our health. Topics discussed include, what is the lymphatic system, why is it important for mental and physical health, and how can we invite lymphatic drainage and its benefits on our own. Kaitlyn is a licensed medical massage…

1
IFS Beyond the Therapy Room and the Rules, with Emma Redfern and Helen Foot 48:45

4M ago48:45

48:45

In this episode, three time zones come together as Natalie (located in the USA) sits with Helen Foot (located in New Zealand) and Emma Redfern (located in the UK) to discuss their book, Freeing Self: IFS Beyond the Therapy Room. Topics Discussed: 1. Both Emma and Helen share their journey to IFS and their shared experience with manager collapse 2. …

1
EP 121 Shane Kribernegg of Friday Forge 1:34:39

4M ago1:34:39

1:34:39

Episode 121 with Shane Kribernegg of Friday Forge in Twin Lakes, BC, CanadaWelcome back to the Great White North ladies and gents. This week I (Lando) sat down with Shane to hear about how his journey into blacksmithing began at a very early age, but it took some push to get him interested in what his dad had already been doing for years. Shane's f…

1
Vulnerability is a Super Power, with Jalon Johnson 1:02:22

4M ago1:02:22

1:02:22

In today's episode, Natalie sits with firefighter, paramedic, and podcast host, Jalon Johnson, as they discuss vulnerability and healing through IFS. Topics Discussed: 1. How vulnerability is a super power 2. Protector parts and vulnerability 3. Impacts of family, cultural, and racial trauma 4. Jalon shares about his experience starting therapy 5. …

1
EP 120 Andrew Cirtwell of Deer Run Forge 2:22:11

4M ago2:22:11

2:22:11

EP 120 with Andrew Cirtwell of Deer Run Forge in Burlington, Ontario, Canada eh!Finally! Another episode unleashed to the public. This one took a while to get out, but it's a good one. We talk all sorts of blacksmithing, business and life. Andrew is definitely a gent we enjoyed chatting with and of course the love between Nick and Lando(weird to pu…

1
Waking up to the Reality of Our True Self with Centering Prayer and IFS, with Tammy Sollenberger 48:18

4M ago48:18

48:18

In today's episode, Natalie sits with certified IFS therapist, author, and podcaster, Tammy Sollenberger, as they discuss the impact of centering prayer and how it can invite connection to our authentic Self. Topics Discussed: 1. Tammy gets personal and shares about her background in religion and spirituality, how it lead to getting her masters at …

1
Witch Wounds and Their Impact on the Present, with Sasha Lipskaia 1:05:52

4M ago1:05:52

1:05:52

Today's episode is a cool one! Natalie sits with Sasha Lipskaia to discuss witch wounds and how they impact us in the present, from an internal family systems (IFS) perspective. Topics Discussed: 1. Sasha's journey to her many healing specialities 2. What are witch wounds? 3. Past lives and witch wounds 4. Impacts of witch wounds in the present 5. …

1
Understanding Guilt and Shame from an IFS Perspective, with Dr. Martha Sweezy 1:01:29

5M ago1:01:29

1:01:29

In this episode Natalie talks with Dr. Martha Sweezy, author of the book "Internal Family Systems Therapy for Shame and Guilt". Topics Discussed Include: 1. Martha's journey to IFS: The missing piece to the paradigm 2. What is guilt 3. Maladaptive vs. Adaptive guilt 4. Survivor guilt, separation guilt, mom guilt, anticipatory guilt 5. What is shame…

1
EP 119 Derek Melton vs Brian Housewert 1:44:25

5M ago1:44:25

1:44:25

EP 119 with Derek Melton of Melton Forge Works and Brian Housewert of Housemade.usDon't let the title fool you. The only battles occurring in this episode are personal struggles and we kinda go a little deep in this one. We discuss business with blacksmithing and the mental health that surrounds operating a business. Family life and personal well b…

1
Working with Higher Guides with MDLT and Transpersonal IFS, with Chris Hancock 1:14:30

5M ago1:14:30

1:14:30

In today's episode I am joined by licensed clinical social worker Chris Hancock as we discuss his gift of clairsentience and how he utilizes this gift to work with clients using MDLT and IFS. Topics Discussed Include: 1. Chris shares his experience with depression and burn out 2. His ask for clarity amidst his dark night(s) of the soul and how that…

1
EP 118 David Walker of Fire Iron Forge 1:59:24

5M ago1:59:24

1:59:24

Episode 118 David Walker of Fire Iron Forge in Rathdrum, Idaho.Another great episode with a very solid gent. David is on the Abana board and this has a ton of insight as to how Abana works. We get into what is going to be happening at the 50th anniversary coming up this June. David is one of the people responsible for organizing the team forging ev…

1
Befriending Your Nervous System with Polyvagal Theory (and IFS), with Deb Dana 1:10:57

5M ago1:10:57

1:10:57

In today’s episode I am joined by clinician, author, and nervous system expert, Deb Dana as she talks about Polyvagal Theory and befriending the nervous system. Topics Include: 1. Deb's journey to Polyvagal Theory and Stephen Porges 2. How the stuckness leads to suffering 3. Your state creates your story 4. Power of curiosity to shift into ventral …

1
Connecting with Guides and Past Lives, with Robert Falconer 1:39:58

5M ago1:39:58

1:39:58

In today's episode I am joined by IFS practitioner, teacher, and author Robert Falconer as we discuss in depth his passion for guides and past lives. Topics Discussed Include: 1. Bob Announces his new book, "When You're Going Through Hell, Keep Going" 2. What is porous mind vs. citadel mind 3. Connecting with guides with the constraint release mode…

1
Bonus: Guided Meditation for Guide, Unattached Burdens, and Part Awareness, with Robert Falconer 4:34

5M ago4:34

4:34

Sit back and relax as Bob Falconer guides you through a meditation to bring awareness to Self-energy, guides, unattached burdens, and parts. Bob suggests that after you engage in this meditation to draw an outline of your body on a sheet of paper, and to draw (with colors preferably) whatever you saw or sensed during the meditation in, on, and arou…

1
Episode 117 Samuel Welch of Whitefish Custom Iron 1:48:45

5M ago1:48:45

1:48:45

Episode 117 with Samuel Welch, Artist Blacksmith of Whitefish Custom Iron in Whitefish, Montana.@whitefishcustomironLando(@abstract_blacksmith abstract_blacksmith) and @oldsoldiertoolworks (Nick Verbree) sit down with Samuel and chat about how Samuel has moved into a full time business. Some insights on processes towards becoming an established bla…

1
Crazy Ice Fishing 1:10:56

5M ago1:10:56

1:10:56

Tony Roach joins the show to discuss the most bizarre ice fishing season ever. Travis & Tony discuss current ice conditions, staying safe, hot bites, and cool adventures. Plus they share stories from a season filming Dialed in Angling, lessons learned on the ice to catch more fish, when and how to use today’s modern technology, scary moments, takin…

1
How to Be Self-Led in Relationships, Work, Parenting, and Spirituality, with Seth Kopald 1:25:35

6M ago1:25:35

1:25:35

In today's episode I am joined by certified IFS practitioner, Seth Kopald, as we discuss how to be Self-led from his new book Self-Led: Living a Connected Life With Yourself and With Others. Topics Discussed: 1. Seth's journey to IFS and how it helped going through a divorce and experiencing anxiety 2. Seth's intention for the book 3. What it means…

1
IFS and Direct Access: The Key to Unlocking the Secret History of Parts, with Dave Adamusko 53:50

6M ago53:50

53:50

In today's episode I am joined by certified IFS therapist and consultant Dave Adamusko as we discuss the power of direct access within IFS therapy. Direct Access Workshop Link: https://multiplicityofthemind.com/direct-access/ Topics Covered Include: 1. Dave's journey to IFS and psychodrama 2. What is direct access 3. What is implicit direct access …

1
EP 116 Ryan and Sharky 1:44:29

6M ago1:44:29

1:44:29

Episode 116 with Ryan Coakley of Ryan Chadbourne Knives and Sharky from Flying Shark Knives.This is a bit of a different one folks. Rather than our usual interview style we just winged a convo. And it brewed up some really great content. I may or may not get extremely deep on a few topics so strap on them seat belts and go for a rip bud. This one i…

1
Connecting With Your Heart of Gold, with Betsy Fenzel 42:21

6M ago42:21

42:21

In today's episode I am joined by IFS therapist and author, Betsy Fenzel, as we discuss her new book, Heart of Gold. Topics Covered in Episode: 1. Betsy's journey to IFS and its connection to Buddhist meditation 2. Betsy shares about her inspiration and mentor Tara Brach for her heart of gold 3. Heart of gold as the Self 4. Intention for the book a…

1
EP 115 Michael Budd of County Sligo, Ireland 2:08:47

6M ago2:08:47

2:08:47

Episode 115 Michael J Budd from County Sligo in Ireland.Welcome back ladies and gents. A Christmas break was well needed and we are finally back to releasing some more gold for your earlobes. This episode was recorded back in December as we began to embark on the Christmas season. Michael has been a fan of the show since day one and we have chatted…

1
Motivation Made Easy with Dr. Shawn Hondorp 49:26

6M ago49:26

49:26

In today's episode I am joined by Dr. Shawn Hondorp as we discuss all things motivation, just in time for the new year! Topics Discussed Include: - Shawn's journey to IFS and her specialities of disordered eating and motivation - The types of therapy modalities that were NOT working and how IFS has been beneficial for her clients and herself - What…

1
Glow Worthy: Practices for Awakening Your Inner Light, with Katie Silcox 57:12

6M ago57:12

57:12

Happy New Year!! I'm so very excited to be back in 2024 with new episodes of the podcast! Today's episode is a beautiful one as I sat with author and Ayurvedic mentor, Katie Silcox. Katie Silcox is a New York Times best-selling author of the book Healthy, Happy, Sexy- Ayurveda Wisdom for Modern Women. She is a nationally recognized yoga teacher, ho…

1
IFS as a Life Practice, with Dr. Richard Schwartz (Re-release from July 31st, 2023) 54:23

7M ago54:23

54:23

This December, I want to feature some of my favorite interviews from this year. The final fourth episode I'm re-releasing is my conversation with IFS inventor Dr. Richard (Dick) Schwartz! It was such an honor and a privilege to be able to sit with Dick and interview him about IFS for this episode. Dr. Richard Schwartz, or Dick as he likes to be cal…

1
It’s Not Mine and I Don’t Need to Carry It: IFS and Legacy Burdens, with Ann Sinko (Re-release from August 7th 2023) 53:02

7M ago53:02

53:02

This December, I want to feature some of my favorite interviews from this year. The third episode I'm re-releasing is my conversation with IFS lead trainer Ann Sinko discussing legacy burdens. This episode was a real treat to be able to sit with my IFS Level 1 lead trainer and talk with her about her speciality of legacy burdens. In the episode Ann…

1
IFS and Unattached Burdens: What Are They and How Do We Help Them, with Robert Falconer (Re-release from April 24th, 2023) 1:19:14

7M ago1:19:14

1:19:14

This December, I want to feature some of my favorite interviews from this year. The second episode I'm re-releasing is my conversation with Robert (Bob) Falconer about his book, "The Others Within Us: Internal Family Systems, Porous Mind, and Spirit Possession". Bob is an IFS practitioner, teacher, and writer. For the major part of his career he wo…

1
Dialed in Angling 1:05:47

7M ago1:05:47

1:05:47

Tony Roach joins the show to get ice anglers dialed in to the upcoming ice fishing season with his new tv show Dialed in Angling. Tony and Travis break down the new show in detail, discuss ice fishing details that will make you a better angler, share insight on the hottest ice fishing destinations this season, discuss observations from Mille Lac la…

1
Fuel Your Brain, Not Your Anxiety, with Dr. Kristen Allott (Re-release from March 6th 2023) 1:19:26

7M ago1:19:26

1:19:26

This December, I want to feature some of my favorite interviews from this year. The first one I'm re-releasing is my conversation with Dr. Kristen Allott about her book, "Fuel Your Brain, Not Your Anxiety: Stop the Cycle of Worry, Fatigue, and Sugar Cravings with Simple Protein-Rich Foods". This conversation with Dr. Allott was very impactful for m…

1
Chinese Medicine and IFS: The Deep Emotional Roots Connected to our Symptoms, with Dr. Nadia Ramo 54:12

8M ago54:12

54:12

In today's episode I am joined by Dr. Nadia Ramo, a.k.a. Dr. Bones, as we discuss the connection between Chinese medicine and IFS. "Symptoms are the language of our body"- Dr. Ramo. Dr. Nadia Ramo, is a Doctor of Chinese Medicine, herbalist, and psychosomatic bodywork practitioner. She has been working in the realm of psychedelic therapy for over a…

1
Ep 114 Steve Does Japan 2:26:03

8M ago2:26:03

2:26:03

Episode 114 Steve Does Japan with Steve Cornelsen of Bad Llama Forge cohoated by special guest Rick Marchand of Wilder Tools Steve resides in a suburb of Toronto known as Caledon. He has been there almost his entire life, but has always had a fascination with the Eastern world. This has recently taken him on a world travel with his partner to Japan…

1
Black Friday & Ice Fishing Gear Preview 1:10:43

8M ago1:10:43

1:10:43

Meghan Krohn & Joe Rohlfing from Sportsman’s Guide join the show to preview Black Friday sales of outdoor gear and look ahead at new Ice Fishing equipment that’ll get you more bites. http://www.duenorthoutdoors.tv @nattieupnorth | @travis_t_frank | @duenorthoutdoorstv BTYB: Minnesota DNR's Life-Time License (https://www.dnr.state.mn.us/licenses/lif…

1
Externalizing Parts in IFS with Figurines and Sandtray, with Leslie Petruk 46:38

8M ago46:38

46:38

In today's episode I am joined by IFS and sandtray extraordinaire, Leslie Petruk! Topics Covered in Episode Include: 1. Leslie's history with IFS and how her first introduction to IFS was a "part shit show" 2. Leslie's transition from sandtray to IFS 3. What is sandtray 4. Intention of the miniatures 5. Purpose and intention of sandtray 6. Benefits…

1
Ep 113. Brian Hinnenkamp and Dennis Tyrell 2:13:07

8M ago2:13:07

2:13:07

Ep 113. Brian Hinnenkamp of Tortuga Bladeworks in Seattle, Washington, USA. With Dennis Tyrell of Tyrell Knifeworks as guest co hostComin in hot!This episode was something else people. Sitting down with two of the big dogs in the knife game. Both these gents are guys we are all looking up too. Was literally right before recording that I was chattin…

1
Trauma and the Brain: Impacts and Interventions with Stephanie Ryall 1:04:08

8M ago1:04:08

1:04:08

Stephanie Ryall is back for another episode on the podcast and this time she's talking about trauma and the brain. She discusses the impacts trauma can have on the brain as well as various interventions for trauma healing. I learned so much in this episode. I hope you enjoy! Topics covered in today's episode include: 1. What is trauma 2. Cover up d…

1
Ep 112 Matt Smith of Smitty Tut Designs in Mesa, Arizona 1:53:44

8M ago1:53:44

1:53:44

Episode 112 with Matt Smith of Smitty Tut Designs in Mesa Arizona Who is Smitty Tut? Matt Smith ladies and gentlemen. This man has been making props for the last thirteen years now. Shields and big gnarly looking swords have been hot on his market, but things got real about a year ago. Matt entered the fantasy challenge alongside some other well kn…

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