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S4: EP 6: Healing Heartburn - How to Ditch the Antacids & Enjoy the Foods You Love

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Manage episode 377200219 series 3101768
Content provided by Fix Your Gut podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fix Your Gut podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Struggling with heartburn, reflux or GERD?

Heartburn and ACID reflux are incredibly common. The most common treatment? Prescription strength antacids.

Ironically, these medications can actually make heartburn worse and contribute to SIBO and dysbiosis in your microbiome.

But there' so much more to heartburn than just dysbiosis or low stomach acid. In today's episode we'll dive into the three categories of causes for heartburn: functional, structural and immunological. I'll also share the 4 step protocol I use to help clients get off antacids and enjoy food again, without heartburn!

If you love this episode, please be sure to leave a rating and review in your podcast app or share it on social and tag me @mindful_vitality

What's REALLY causing your bloating? ⁠⁠⁠Take my QUIZ! ⁠⁠to find out!⁠

Join the ⁠⁠⁠Fix Your Gut App waitlist HERE⁠⁠⁠ for priority access, early bird pricing and more!

#nutritioncoaching #nutritionist #holisticnutrition #guthealth #ibs #digestivehealth #constipation #bloating #foodsensitivities #gerd #sibo #celiac #glutenfree #microbiome #gutbacteria #heartburn #gerd #reflux #heartburndiet #dysbiosis #probiotics #antacids #burnout #adrenalfatigue

  continue reading

75 episodes

Artwork
iconShare
 
Manage episode 377200219 series 3101768
Content provided by Fix Your Gut podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fix Your Gut podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Struggling with heartburn, reflux or GERD?

Heartburn and ACID reflux are incredibly common. The most common treatment? Prescription strength antacids.

Ironically, these medications can actually make heartburn worse and contribute to SIBO and dysbiosis in your microbiome.

But there' so much more to heartburn than just dysbiosis or low stomach acid. In today's episode we'll dive into the three categories of causes for heartburn: functional, structural and immunological. I'll also share the 4 step protocol I use to help clients get off antacids and enjoy food again, without heartburn!

If you love this episode, please be sure to leave a rating and review in your podcast app or share it on social and tag me @mindful_vitality

What's REALLY causing your bloating? ⁠⁠⁠Take my QUIZ! ⁠⁠to find out!⁠

Join the ⁠⁠⁠Fix Your Gut App waitlist HERE⁠⁠⁠ for priority access, early bird pricing and more!

#nutritioncoaching #nutritionist #holisticnutrition #guthealth #ibs #digestivehealth #constipation #bloating #foodsensitivities #gerd #sibo #celiac #glutenfree #microbiome #gutbacteria #heartburn #gerd #reflux #heartburndiet #dysbiosis #probiotics #antacids #burnout #adrenalfatigue

  continue reading

75 episodes

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