Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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S4: EP 6: Healing Heartburn - How to Ditch the Antacids & Enjoy the Foods You Love
Manage episode 377200219 series 3101768
Content provided by Fix Your Gut podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fix Your Gut podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Struggling with heartburn, reflux or GERD?
Heartburn and ACID reflux are incredibly common. The most common treatment? Prescription strength antacids.
Ironically, these medications can actually make heartburn worse and contribute to SIBO and dysbiosis in your microbiome.
But there' so much more to heartburn than just dysbiosis or low stomach acid. In today's episode we'll dive into the three categories of causes for heartburn: functional, structural and immunological. I'll also share the 4 step protocol I use to help clients get off antacids and enjoy food again, without heartburn!
If you love this episode, please be sure to leave a rating and review in your podcast app or share it on social and tag me @mindful_vitality
Is BURNOUT causing your bloating, brain fog, heartburn & weight gain?
Click HERE to take my new quiz!
FREE GUIDE: Healing Heartburn & Reflux
To learn more or book your complimentary Meet & Greet click HERE.
https://www.instagram.com/mindful_vitality/
Follow me @mindful_vitality
Join my free gut healing community: The Fix Your Gut Collective for Women
#nutritioncoaching #nutritionist #holisticnutrition #guthealth #ibs #digestivehealth #constipation #bloating #foodsensitivities #gerd #sibo #celiac #glutenfree #microbiome #gutbacteria #heartburn #gerd #reflux #heartburndiet #dysbiosis #probiotics #antacids #burnout #adrenalfatigue
73 episodes
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Manage episode 377200219 series 3101768
Content provided by Fix Your Gut podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fix Your Gut podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Struggling with heartburn, reflux or GERD?
Heartburn and ACID reflux are incredibly common. The most common treatment? Prescription strength antacids.
Ironically, these medications can actually make heartburn worse and contribute to SIBO and dysbiosis in your microbiome.
But there' so much more to heartburn than just dysbiosis or low stomach acid. In today's episode we'll dive into the three categories of causes for heartburn: functional, structural and immunological. I'll also share the 4 step protocol I use to help clients get off antacids and enjoy food again, without heartburn!
If you love this episode, please be sure to leave a rating and review in your podcast app or share it on social and tag me @mindful_vitality
Is BURNOUT causing your bloating, brain fog, heartburn & weight gain?
Click HERE to take my new quiz!
FREE GUIDE: Healing Heartburn & Reflux
To learn more or book your complimentary Meet & Greet click HERE.
https://www.instagram.com/mindful_vitality/
Follow me @mindful_vitality
Join my free gut healing community: The Fix Your Gut Collective for Women
#nutritioncoaching #nutritionist #holisticnutrition #guthealth #ibs #digestivehealth #constipation #bloating #foodsensitivities #gerd #sibo #celiac #glutenfree #microbiome #gutbacteria #heartburn #gerd #reflux #heartburndiet #dysbiosis #probiotics #antacids #burnout #adrenalfatigue
73 episodes
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Similar to Fix Your Gut podcast
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
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…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
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continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
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…
continue reading
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continue reading
Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: KyleHuntFitness@gmail.com
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continue reading
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