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Overweighted: Lose Weight by Changing Your Thoughts, Using Biblical Strategies, and Without Dieting
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Childhood Trauma’s Influence on Weight Loss: Unlocking the Link
Manage episode 377484133 series 3311425
Content provided by Malaika Burley - Weight Loss Mentor, Nutrition Coach, Fitness Instructor, Malaika Burley - Weight Loss Mentor, Nutrition Coach, and Fitness Instructor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Malaika Burley - Weight Loss Mentor, Nutrition Coach, Fitness Instructor, Malaika Burley - Weight Loss Mentor, Nutrition Coach, and Fitness Instructor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In episode 98, we're digging into the connection between childhood trauma and adult struggles with weight. Christian Life Coach, Emily Kurtovic, joins us to share how early emotional wounds shape our personalities, relationships, and eating habits.
You'll learn ways childhood trauma shows up in adulthood, simple tools to stop anxiety before it escalates, and tips to process emotions in a healthy, productive way
Your childhood even though it may be decades ago can quietly sabotage your weight loss efforts today. Listen in as Emily helps you understand the link, then gives you techniques to take positive steps forward.
Connect with Emily and Learn more about the Freedom Framework:
Instagram: https://www.instagram.com/emilykurtovic/
Facebook: https://www.facebook.com/profile.php?id=17119124
Email: emilykcoaching@gmail.com
🦋 All the Things 🦋
- 5 Dieting Mistakes Keeping Women from Losing Weight (Free Webinar): http://MalaikaBurley.com/FixIt
- Instagram: http://instagram.com/malaikaburley
- Grab my new book: http://ChristOverCookies.com
- YouTube Channel: http://youtube.com/@MalaikaBurley
- Contact me: OverweightedPodcast@gmail.com
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