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Interview with Ashley Carlotta - Better Health By Accountability
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My special guest on this episode is Ashley Carlotta - Better Health by Accountability.
Have you ever found yourself in a similar cycle as mine? You want to lose weight or improve your fitness and health in some way...so you set a goal and start out great. You may even make some progress. Then you slip back into old habits and change doesn't last? Or you get overwhelmed with the "how to" or emotions involved and never even start?
That's where Ashley and her team come in - to coach you as you set realistic expectations and goals, and then to support you along the way by providing that accountability element that is so often lacking.
Personal empowerment is such an important element of joyful living. Ashley candidly shares her own journey to better health in this episode. She is so knowledgeable, and also a genuinely likable person as well.
Visit her website BetterHealthbyAccountability.com to learn more about how her team can help you reach your goals.
Or you can find her on her Instagram and Facebook pages also.
Please like and subscribe here and also visit my links page to see all of the other places we can connect https://www.joyfulicity.com/links
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