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Ep. 67 - The Truth About Lectins

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Manage episode 378291939 series 3441977
Content provided by Nutrition Rewired, Erin Kenney, MS, RD, LDN, and HCP. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nutrition Rewired, Erin Kenney, MS, RD, LDN, and HCP or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In Today's Episode: - What are lectins? - When are lectins harmful and who should consider limiting them? - How to reduce lectins in food to optimize digestion
  continue reading

86 episodes

Artwork
iconShare
 
Manage episode 378291939 series 3441977
Content provided by Nutrition Rewired, Erin Kenney, MS, RD, LDN, and HCP. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nutrition Rewired, Erin Kenney, MS, RD, LDN, and HCP or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In Today's Episode: - What are lectins? - When are lectins harmful and who should consider limiting them? - How to reduce lectins in food to optimize digestion
  continue reading

86 episodes

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