Ep 126: Men's Work with Garret Teslaa

Code4Couples

Garrett TeSlaa, host of the Squad Room podcast and Lieutenant in Southern California, reached out to me and asked if I had done a podcast on "men’s work." I had to give him a hard time about men’s work versus women’s work, and we joked around about it, but what he really meant was what I thought. It’s easier for women to do certain things like read self -help books or talk to other women about growth and development. It’s more socially acceptable to ask for help or go to therapy when something's wrong and not working. Garrett has been in cynical and dark places before in his life, and he encourages others with his podcast. Today, Garrett discusses men’s work and his next steps in helping other first responders.

What is “Men’s Work”?

Garrett considers men’s work the chance to prioritize their personal growth and find out what they want. His involves challenging some of their current beliefs and identifying habitual patterns used to protect themselves as first responders. Garrett describes men’s work as interactive, purpose-driven, and very individual-driven with the purpose of identifying their “why” and goals which are then aligned with values and actions.

Man uncivilized: Heroes Journey: November 9-12th- Jefferson Colorado

www.manuncivilized.com/heroesjourney

Garrett TeSlaa: The importance of second responders | TED Talk