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What is ERP?

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Manage episode 380128941 series 3320854
Content provided by Dr. Vicki Rackner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Vicki Rackner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In almost every podcast episode I mention ERP. Today I would like to share with you what ERP is, how it works and speculations about why it's so effective.
Click here to visit NOCD and find and ERP therapist.
Click here to learn more about the OCD Freedom Formula Bootcamp. This 28 day program kicks off 5/7/24.

  continue reading

50 episodes

Artwork

What is ERP?

Free Me from OCD

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Manage episode 380128941 series 3320854
Content provided by Dr. Vicki Rackner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Vicki Rackner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In almost every podcast episode I mention ERP. Today I would like to share with you what ERP is, how it works and speculations about why it's so effective.
Click here to visit NOCD and find and ERP therapist.
Click here to learn more about the OCD Freedom Formula Bootcamp. This 28 day program kicks off 5/7/24.

  continue reading

50 episodes

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