Episode #146- Crush your Limiting Beliefs!

Mind Wrench Podcast

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Episode Notes:

Have you ever found yourself on the verge of making a critical decision, only to be held back by a feeling of fear or apprehension… wanting to make a change in your life, but didn’t follow through?

Do you have that “gut feeling” you are meant to advance in your business or personal life, but the thoughts in your head (what I call the inner villain) keep you from going for it?

Do your own limiting beliefs in your mind or those of others around you keep you playing small... playing it safe?

You're not alone - this is your brain's amygdala at work, often creating fears that can hold us back from reaching our true potential.

On this week’s podcast, we're going to shed light on how a little part of our brain, the amygdala, creates these limiting beliefs, and even more importantly, how we can overcome them… together, we’ll destroy that “inner villain”, so you can finally move forward!

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Chapters

1. Overcoming Limiting Beliefs and Taking Action (00:00:00)

2. Conquering Limiting Beliefs and Taking Action (00:10:44)

3. Control Mind and Beliefs (00:16:02)