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Mini Episode - What is the difference between Guilt and Shame?
Manage episode 380695809 series 3469316
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In this mini-episode, Victoria explains the difference between guilt, shame and regret.
She also explains the four types of regret: foundation, boldness, moral and connection.
As this is a mini-episode, there is no check in and no three breaths of letting go. However, these are available in all regular length episodes!
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