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143. How Do I Stay On Track At The Holidays?
Manage episode 382077897 series 2891548
It is not easy to stay on track during the holidays. This week, we're strategizing some ideas and sharing tips that have worked for us.
Fit, Healthy & Happy PodcastWelcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify
-----------------------------------
💙 BECOME A SUPPORTER
https://www.buzzsprout.com/1584829/supporters/new
📲 CONNECT WITH US
Instagram: http://instagram.com/realwwtalk
Facebook: http://facebook.com/groups/realwwtalk
YouTube: http://youtube.com/realwwtalk
Email: realwwtalk@gmail.com
🅦🅦 FIND US ON CONNECT
Candice: @candigirl_08
Erin: @erinsworld
Rikki: @radiantlyrikki
-----------------------------------
The content presented is for educational and information purposes only. It is not intended as a substitute for the advice of medical and health professionals. Listeners should not delay in obtaining the help of qualified professionals when making a health or lifestyle change.
Chapters
1. 143. How Do I Stay On Track At The Holidays? (00:00:00)
2. [Ad] Fit, Healthy & Happy Podcast (00:11:43)
3. (Cont.) 143. How Do I Stay On Track At The Holidays? (00:12:22)
185 episodes
Manage episode 382077897 series 2891548
It is not easy to stay on track during the holidays. This week, we're strategizing some ideas and sharing tips that have worked for us.
Fit, Healthy & Happy PodcastWelcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify
-----------------------------------
💙 BECOME A SUPPORTER
https://www.buzzsprout.com/1584829/supporters/new
📲 CONNECT WITH US
Instagram: http://instagram.com/realwwtalk
Facebook: http://facebook.com/groups/realwwtalk
YouTube: http://youtube.com/realwwtalk
Email: realwwtalk@gmail.com
🅦🅦 FIND US ON CONNECT
Candice: @candigirl_08
Erin: @erinsworld
Rikki: @radiantlyrikki
-----------------------------------
The content presented is for educational and information purposes only. It is not intended as a substitute for the advice of medical and health professionals. Listeners should not delay in obtaining the help of qualified professionals when making a health or lifestyle change.
Chapters
1. 143. How Do I Stay On Track At The Holidays? (00:00:00)
2. [Ad] Fit, Healthy & Happy Podcast (00:11:43)
3. (Cont.) 143. How Do I Stay On Track At The Holidays? (00:12:22)
185 episodes
All episodes
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