Go offline with the Player FM app!
The Neurodivergent Guide To Avoiding Overwhelm And Staying Sane This Christmas Season | Ep 234
Manage episode 382756981 series 2443377
Every Christmas season I talk on this topic, because every Christmas season I am reminded of just how overwhelming, panic inducing and confusing it all can be.
Thankfully I am learning from the past and have realised the need for intervention, prevention, and pre-emptive attention to self-care and preparation to stay sane over the next few months.
So with that said I want to share with you the following podcast and blog post. If you, or someone you know is neurodivergent, you will get a lot from this one.
Read the blog: https://www.zachary-phillips.com/podcast/asd-overwhelm
Links mentioned:
I teach on Insight Timer, Skillshare, and Udemy. I also offer 1 on 1 coaching and mentoring.
265 episodes
Manage episode 382756981 series 2443377
Every Christmas season I talk on this topic, because every Christmas season I am reminded of just how overwhelming, panic inducing and confusing it all can be.
Thankfully I am learning from the past and have realised the need for intervention, prevention, and pre-emptive attention to self-care and preparation to stay sane over the next few months.
So with that said I want to share with you the following podcast and blog post. If you, or someone you know is neurodivergent, you will get a lot from this one.
Read the blog: https://www.zachary-phillips.com/podcast/asd-overwhelm
Links mentioned:
I teach on Insight Timer, Skillshare, and Udemy. I also offer 1 on 1 coaching and mentoring.
265 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.