I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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Dealing with HYROX injuries - Hannah Burgon and Sean Camp
Manage episode 383870895 series 3307127
Content provided by UKHXR. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by UKHXR or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Injuries are an unfortunate part of sport, however what should you do if you are injured when preparing for HYROX? In today’s episode we speak to Hannah Burgon who suffered an ACL tear in the weeks following her HYROX debut in January 2022. We also talk to Sean Camp who has both suffered and help multiple athletes through injuries.
Together we give an athletes view on some of the “do’s and don’ts” of having an injury and coming out the other side.
Follow our guests on IG
Hannah - @hannahburgon_pt
Sean - @teamgrit.ocr
Hannah’s website - https://www.hannahburgonfitness.com/
Sean’s website - https://www.teamgritocr.com/
Find out more about us by clicking Here
Support us on Patreon Here or Buy us a beer if you like what we do
163 episodes
Share
Manage episode 383870895 series 3307127
Content provided by UKHXR. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by UKHXR or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Injuries are an unfortunate part of sport, however what should you do if you are injured when preparing for HYROX? In today’s episode we speak to Hannah Burgon who suffered an ACL tear in the weeks following her HYROX debut in January 2022. We also talk to Sean Camp who has both suffered and help multiple athletes through injuries.
Together we give an athletes view on some of the “do’s and don’ts” of having an injury and coming out the other side.
Follow our guests on IG
Hannah - @hannahburgon_pt
Sean - @teamgrit.ocr
Hannah’s website - https://www.hannahburgonfitness.com/
Sean’s website - https://www.teamgritocr.com/
Find out more about us by clicking Here
Support us on Patreon Here or Buy us a beer if you like what we do
163 episodes
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Similar to Fitness Racing Podcast
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continue reading
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