My Number One Tip You Should Follow For Your Health This Thanksgiving
Manage episode 384735643 series 3458893
With all of the holidays being write around the corner, let's gear up to embrace a healthier mindset. I know we hear a lot of the same tips every year, but I wanted to share the most underrated piece of advice I've ever taken away when it comes to the holidays. You may not like it, but I promise it'll make a HUGE impact!
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Chapters
1. Health and Fitness During the Holidays (00:00:00)
2. Healthy Mindset During Thanksgiving Tips (00:10:41)
56 episodes