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My Number One Tip You Should Follow For Your Health This Thanksgiving
Manage episode 384735643 series 3458893
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With all of the holidays being write around the corner, let's gear up to embrace a healthier mindset. I know we hear a lot of the same tips every year, but I wanted to share the most underrated piece of advice I've ever taken away when it comes to the holidays. You may not like it, but I promise it'll make a HUGE impact!
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Chapters
1. Health and Fitness During the Holidays (00:00:00)
2. Healthy Mindset During Thanksgiving Tips (00:10:41)
56 episodes
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