The ONLY Supplements YOU need! (If you are doing 4-5 WODS/week)
Manage episode 385205655 series 2938872
If you are struggling to see results at your box, maybe you should dive deeper into your current supplements! In today's episode we do exactly that. We discuss the 5 supplements that YOU need to be taking with a bonus 6th Supplement. In the later half of the Episode we answer YOUR nutrition questions so stick around!
0:13 Introduction (Today's topic is all about supplements)
0:57 Body Recomp Challenge! (8 spots open)
1:57 Supplement #1: Protein
3:26 My Preferred Protein supplement
(use code CBG15 for 15% off)
5:07 Supplement #2: Creatine
7:50 Supplement #3: Extreme Endurance from XIndurance
9:22 Supplement #4: Beta Alanine
11:08 Supplement #5: OMEGA D3
12:30 Supplement #6: Beetroot Juice
14:27 Tips on taking Supplements
15:20 A brief word from our sponsor: Violet Coffee (use code CBG for 10% off)
17:12 Nutrition question #1
18:27 Nutrition question #2
20:51 Nutrition question #3
23:37 Outro
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Xendurance
Use code “CBG15” for 15% off
https://violetcoffeeco.com
Use code “CBG” for 10% off
134 episodes