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The ONLY Supplements YOU need! (If you are doing 4-5 WODS/week)
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If you are struggling to see results at your box, maybe you should dive deeper into your current supplements! In today's episode we do exactly that. We discuss the 5 supplements that YOU need to be taking with a bonus 6th Supplement. In the later half of the Episode we answer YOUR nutrition questions so stick around!
0:13 Introduction (Today's topic is all about supplements)
0:57 Body Recomp Challenge! (8 spots open)
1:57 Supplement #1: Protein
3:26 My Preferred Protein supplement
(use code CBG15 for 15% off)
5:07 Supplement #2: Creatine
7:50 Supplement #3: Extreme Endurance from XIndurance
9:22 Supplement #4: Beta Alanine
11:08 Supplement #5: OMEGA D3
12:30 Supplement #6: Beetroot Juice
14:27 Tips on taking Supplements
15:20 A brief word from our sponsor: Violet Coffee (use code CBG for 10% off)
17:12 Nutrition question #1
18:27 Nutrition question #2
20:51 Nutrition question #3
23:37 Outro
The CBG Radio Team
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Book a call with US!
Xendurance
Use code “CBG15” for 15% off
https://violetcoffeeco.com
Use code “CBG” for 10% off
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