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Theta Waves to Reduce Stress
Manage episode 385898428 series 3531308
Rewire’ your brain for more joy, focus, and peace with The Binaural Beat Podcast.
High-frequency soundscapes for ADHD, creativity, meditation, and soothing deep REM sleep to increase dreams. Binaural beats include delta, alpha, gamma, beta, and theta waves.
Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequencies, one in each ear.
Headphone recommendations: https://amzn.to/49v2iOP
Wellness recommendations: https://tinyurl.com/4mr8xeny
Bring mindfulness and ikigai into your life with our flow state guide:
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Flodesk -
Receive one month free and 50% off one year of Flodesk using the link below:
Save on gas and get cash back:
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Follow us on Instagram:
104 episodes
Manage episode 385898428 series 3531308
Rewire’ your brain for more joy, focus, and peace with The Binaural Beat Podcast.
High-frequency soundscapes for ADHD, creativity, meditation, and soothing deep REM sleep to increase dreams. Binaural beats include delta, alpha, gamma, beta, and theta waves.
Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequencies, one in each ear.
Headphone recommendations: https://amzn.to/49v2iOP
Wellness recommendations: https://tinyurl.com/4mr8xeny
Bring mindfulness and ikigai into your life with our flow state guide:
Discounts and promos -
Flodesk -
Receive one month free and 50% off one year of Flodesk using the link below:
Save on gas and get cash back:
https://upside.app.link/SYA8465
Skillshare -
Get a 1-month free trial:
https://share.skillshare.com/syawarfield!
Follow us on Instagram:
104 episodes
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