9: Summer School - How to Have Fun and Hit September Unscathed

The Badass Reset Club

Content provided by Heather Yancey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heather Yancey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

1y ago 34:08

MP3•Episode home

Today I sit down with me, myself and I to talk about the top 10 ways to navigate summer. Do you want to have fun at summer bbq's, eat the smores, have fun with fam and friends? Me too! Do you also want to feel your best and figure out how to plan for success when your days can feel very unstructured? I've got you! Listen in to find out the best ways to stay fit AND have fun!

Want to learn to track? Click here: The Badass Guide to Macros

Thanks for listening whether you were folding laundry, going for a walk or whatever other multi-tasking you were getting after. I am having so much fun sharing and connecting with you, badass!

Be sure to hit subscribe and get notified of the next impactful episode of The Badass Reset Club which drops every other Monday!

Follow me on Instagram @coachheatheryancey
Ladies, join our private facebook for lunch & learns and more! https://www.facebook.com/groups/badassresetclub
And for more info, you can find us here : https://www.heatheryanceyfitness.com/

37 episodes

#Fitness #Nutrition #Heather Yancey