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The Rundown: 2023 Offseason Training Guide with Expert Alex Hutchinson

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Manage episode 387936147 series 1890176
Content provided by David Stol and Canadian Running Magazine. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by David Stol and Canadian Running Magazine or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Author, fitness columnist, and former Canadian National Team member Alex Hutchinson joins host David Stol to guide you through your 2023 winter training. Throughout the episode, Alex explains the value of high-mileage training, how to avoid burnout, the future of AI in training plans, whether or not you're making your marathon debut too early, and so much more.

Subscribe to The Shakeout Podcast feed on Apple, Spotify, SoundCloud, or wherever you find your podcasts and follow @canadianrunning and @shakeoutpodcast for more storytelling from the running world.

  continue reading

358 episodes

Artwork
iconShare
 
Manage episode 387936147 series 1890176
Content provided by David Stol and Canadian Running Magazine. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by David Stol and Canadian Running Magazine or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Author, fitness columnist, and former Canadian National Team member Alex Hutchinson joins host David Stol to guide you through your 2023 winter training. Throughout the episode, Alex explains the value of high-mileage training, how to avoid burnout, the future of AI in training plans, whether or not you're making your marathon debut too early, and so much more.

Subscribe to The Shakeout Podcast feed on Apple, Spotify, SoundCloud, or wherever you find your podcasts and follow @canadianrunning and @shakeoutpodcast for more storytelling from the running world.

  continue reading

358 episodes

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