Crafting a Year of Introspection, Well-being, and Love

Code Green Plant

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https://youtu.be/w1lpn0yjIqM
As the sun sets on another transformative year, I find myself reflecting on the personal evolution that has unfolded throughout 2023. This episode is a deep and candid look at the power of self-growth, capturing life's poignant moments, and the importance of aiming higher, for ourselves and for those we hold dear. I weave the story of how journaling became my unexpected time capsule, a legacy in ink for my children, and a practice that could offer solace and memories for generations to come. We also turn our gaze forward, discussing how organizing our living spaces and honing our sleep routines can lay a foundation for a vibrant new year ahead. This solo series will be the last episode on Code Green Plant as I venture into my new solo podcast, Love U Miss U Bye.
Amidst these reflections, we explore the terrain of self-worth, the immeasurable value of failing forward, and the decisive shift from passive entertainment to actively engaging with our passions. I invite you to join me in making resolutions that resonate, from embracing the power of the written word to reimagining our daily habits, as we set the scene for a fulfilling voyage into 2024.
Navigating the practicalities of life, we tackle workplace ergonomics and the health benefits of standing desks, while also confronting the challenges of swapping unhealthy habits for better ones. I share my personal battles and victories in these areas, hoping to inspire you on your own journey. We don't stop at health—relationships and continuous learning are on the agenda too. From rekindling old friendships to considering a dive back into the dating pool, the episode is a heartfelt exploration of the intricate tapestry of human connections. So, come along and listen to these stories, insights, and musings, as we gear up for another year of growth, learning, and, most importantly, love.
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