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Heartfulness: A New Perspective on Mindfulness with Stephen Murphy-Shigematsu - Part 1
Manage episode 394090461 series 3547698
Do you feel heartfulness as you go about your day?
Often, people discuss the significance of mindfulness, emphasising the importance of self-awareness. However, in our pursuit of self-improvement and personal growth, we often overlook the impact we can have on those around us. This is where the concept of heartfulness can prove beneficial—a compassionate and open-hearted approach to life.
In this two-part episode of the Ikigai Podcast, Nick and Stephen explore the concept of heartfulness and embracing an open-hearted approach to life.
Chapters
1. Japanese Culture and Identity Exploration (00:00:00)
2. Navigating Identity in a Globalized World (00:13:03)
3. Authenticity and Cultural Identity in Japan (00:18:41)
4. Connecting to the Source of Vitality (00:23:02)
5. Exploring Spirituality and Finding Purpose (00:30:47)
6. The Evolution and Meaning of Mindfulness (00:41:38)
7. Understanding the Concept of Kokoro (00:47:29)
89 episodes
Manage episode 394090461 series 3547698
Do you feel heartfulness as you go about your day?
Often, people discuss the significance of mindfulness, emphasising the importance of self-awareness. However, in our pursuit of self-improvement and personal growth, we often overlook the impact we can have on those around us. This is where the concept of heartfulness can prove beneficial—a compassionate and open-hearted approach to life.
In this two-part episode of the Ikigai Podcast, Nick and Stephen explore the concept of heartfulness and embracing an open-hearted approach to life.
Chapters
1. Japanese Culture and Identity Exploration (00:00:00)
2. Navigating Identity in a Globalized World (00:13:03)
3. Authenticity and Cultural Identity in Japan (00:18:41)
4. Connecting to the Source of Vitality (00:23:02)
5. Exploring Spirituality and Finding Purpose (00:30:47)
6. The Evolution and Meaning of Mindfulness (00:41:38)
7. Understanding the Concept of Kokoro (00:47:29)
89 episodes
All episodes
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