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Manage episode 394338211 series 1507970
Content provided by Dr Ron Unfiltered Uncensored. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Ron Unfiltered Uncensored or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Thrive, not survive: Unleash your inner warrior for empowered wellness. Forget passive wellness trends and one-size-fits-all solutions. Empowered wellness is about taking the reins. It's about understanding your body, mind, and spirit, and making informed choices that fuel your unique journey. It's about ditching the "shoulds" and embracing the "thrives." It's about building resilience, finding joy in movement, nourishing with intention, and cultivating connections that lift you higher. This is your chance
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Manage episode 394338211 series 1507970
Content provided by Dr Ron Unfiltered Uncensored. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Ron Unfiltered Uncensored or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Thrive, not survive: Unleash your inner warrior for empowered wellness. Forget passive wellness trends and one-size-fits-all solutions. Empowered wellness is about taking the reins. It's about understanding your body, mind, and spirit, and making informed choices that fuel your unique journey. It's about ditching the "shoulds" and embracing the "thrives." It's about building resilience, finding joy in movement, nourishing with intention, and cultivating connections that lift you higher. This is your chance
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
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