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Episode 2: MVMNT during a busy season.
Manage episode 394789930 series 3536900
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Welcome back!
This week our hosts JR & Kolby talk about how someone can manage to find time to stay healthy with a hectic schedule.
Today's talking points include:
How to stay motivated during busy times.
Travel tips.
Making good nutritional choices on a busy schedule.
The struggle to get adequate rest when your schedule is hectic.
Our advice for busy folks.
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