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Knowing Your Worth: Why It's Important to Self-Healing
Manage episode 395674906 series 3455845
Content provided by Alyssa Kaying Vang, PsyD, LP; Chue Her, LMFT; Houa Vang, LICSW, Mosi Thao, MA, Alyssa Kaying Vang, LP; Chue Her, LMFT; Houa Vang, LICSW, Mosi Thao, and MA. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alyssa Kaying Vang, PsyD, LP; Chue Her, LMFT; Houa Vang, LICSW, Mosi Thao, MA, Alyssa Kaying Vang, LP; Chue Her, LMFT; Houa Vang, LICSW, Mosi Thao, and MA or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In the Hmong community, our worth is often defined by the roles we carry within relationships and through collective values. It is often based on the external validation we receive from others. Knowing our own self-worth can feel conflicting and confusing as we try to balance both the collective and individualistic parts of our identities. In this episode, we explore what knowing our self-worth might look like for Hmong-Americans and how individuals can navigate the challenging demands of biculturalism.
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