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Mindful Elevation

Rachael Thalheimer, LICSW

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Energy Psychology, Mindfulness, and You Healing is both an art and a science. Join Rachael Thalheimer LICSW in her conversations with colleagues, friends, and clinical experts that explore the rehabilitative powers of energy psychology. Each episode, released the last Monday of the month, contains powerful and insightful information to help nurture mental, emotional, and physical healing. Rachael also shares mindfulness tips and techniques, called Energy Elevators, every Monday.
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Bold Beautiful Borderline

Sara Abbott, MSW, LCSW, LICSW

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Host and Licensed Clinical Social Worker Sara Abbott, provide a raw, honest, and sometimes humorous look into what it means to live with Borderline Personality Disorder and a variety of other conditions. From relationships, to anger, to sex, and to recovery, she along with guests (and her husband occasionally!) provides a behind the lens view on the world’s most stigmatized mental illness. You find Sara on IG @saraswellnessway
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This is not self-help! Andrew Archer, LICSW is a psychotherapist and father of three young children. The Subversive Therapist disrupts the Western notion of self within the cultural myth of hyper-individualism, while exploring personality development, Zen Buddhism, Transactional Analysis, and our relationship to the virtual world. Each episode contains psychological constructs to comprehend who we are and more importantly, who we are becoming in an impotent age of automation, hyper-stimulati ...
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United States of PTSD

Matthew Boucher & Julia Kirkpatrick

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Season One: Mental health concerns are on the rise in the United States. This podcast will look at the influencing factors contributing to the decline of our culture. With the rise of school shootings, political divisiveness, increasing levels of hate, and a chronic war of peoples' rights, we have entered a domestic war that never ends. Our podcast will look at whether this is done by design or is it an abject failure. We will discuss it from a clinical and common-sense perspective. Secondar ...
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That Relationship Show

Naomi Rather, LCMHC and Deborah Curtis, LICSW founders of Seacoast EFT

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The Couch offers an opportunity to hear experienced marriage counselors share what they've learned from decades of working with couples. If you and your partner are disconnected, unable to talk without arguing or wondering if you can save your relationship, Deb and Nao can help. Their warm, engaging way of talking about EFT can offer hope when all seems lost in your relationship.
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According to NIMH, one in three teens has an anxiety disorder. For kids, this is estimated at one in ten. What is going on? How can we help them? This podcast is hosted by Stephen Quinlan, a psychotherapist with over 20 years of experience and a specialization in working with kids and parents who have anxiety. Join Stephen as he sits down with some of the best experts in the field to try to help kids as best we can.
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Welcome to "You're Always Fine," the mental health and wellness podcast for the chronically fine. Hosted by Kristine Hoestermann, LICSW, and Theresa Thomas, this show is like talking to your best friends but with the advice of seasoned professionals. Brought to you by Even Health, a tech company that's breaking down barriers in the world of mental health, this podcast is about keeping it real, even when you're not feeling your best. Join Kristine and Theresa weekly as they open up about thei ...
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Winner of the 2014 and 2015 National Association of Social Workers Media Award for "Best Radio Program". Hosted by Jon Cohan (CADC), Abby Dean (LICSW, MPH) and Woody Giessmann, (LADC-I, CADC, CIP, CA), the Right Turn Radio Podcast brings to the forefront all the issues surrounding drug addiction, alcohol abuse, and mental heath awareness. Our diverse group of guests run the gamut from Harvard Medical School professors to famous musicians, doctors, and addiction specialists, to comedians, Gov ...
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Behavioral Health Integration is meant to raise knowledge and awareness of the behavioral health field for those planning to enter the field and the professionals that are currently in it. Behavioral Health Integration prides itself on discussions and topics on mental health and substance abuse interventions being used as a collaborative approach to improving the lives of others.
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Hmong Mental Health Podcast

Alyssa Kaying Vang, PsyD, LP; Chue Her, LMFT; Houa Vang, LICSW, Mosi Thao, MA

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Mental health for the Hmong community remains difficult to address and understand. Yet it is a growing concern that continues to impact the well-being of Hmong families. In this podcast, the clinical team at Vanguard Mental Health and Wellness Clinic will talk about mental health from a cultural framework. This 2023 season, Healing the Self, will explore psychological components that often impact a person's sense of self and how gaining insights about self-healing can help individuals with t ...
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Pause to Remember is a podcast and community where healthcare providers share their grief journeys after pregnancy and infant loss. By normalizing difficult conversations, providers openly share their unique experiences and offer resources to preserve their careers, relationships, and well-being while honoring the memory of their baby.
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Self-Care Redefined

Mary Allison Brown, MSW

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At Self-Care Redefined, we're on a mission to redefine self-care as essential mental health hygiene. We believe that the only way that you get to show up as the best version of yourself is by taking the best care of yourself. In this podcast, we're changing the conversation around what self-care means for women. Tune in for weekly episodes designed to support you on your personal journey to sustainable self-care. Self-Care Redefined is hosted by Mary Allison Brown, MSW, LICSW. Mary Allison i ...
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Mom and Mind

Katayune Kaeni, Psy.D., PMH-C

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Posptartum Depression is real. And it's only part of the story. We dig in to ALL of the stuff that no one tells you about, but you NEED to know. Dr. Kat, Psychologist and specialist in perinatal mental health, interviews moms, dads, experts and advocates about how to cope, manage and recover from perinatal mood and anxiety disorders. We talk about postpartum depression, postpartum anxiety and SO MUCH MORE! We get real. We get honest. We put on our stigma crushing boots and address the realit ...
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Cancer.Net Podcast

American Society of Clinical Oncology (ASCO)

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Cancer.Net Podcast features trusted, timely, and compassionate information for people with cancer, survivors, their families, and loved ones. Expert tips on coping with cancer, recaps of the latest research advances, and thoughtful discussions on cancer care
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Hosted by writer Deborah A. Bailey, featuring conversations with women entrepreneurs, small business owners, creatives and thought leaders. Over 400 entrepreneurs from across the globe have been featured on the show since it's inception in 2008. Guests share how to stay motivated, how to start a business and how to create your own definition of success. Visit Deborah's site: https://DebBaileyWriter.com
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Civil Discourse

Anthony Donatelli

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Civil Discourse is a podcast with the sole intention of being able to discuss topics without the loud megaphones that we typically see dominate the national and regional conversation. We believe that our society needs to get back to a place where we can have conversations on both sensitive and mundane topics without attacking one another, attaching labels or refusing to even listen to opposing points of view.
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How good does it feel when we are truly being ourselves in the world? Heather Dawn takes herself, along with her listeners through an unconventional approach on sharing raw , real, empowering stories. Tragedies & Triumphs. The Good and the Bad, leaving nothing left behind. Heather's intention with the show is to create a platform & community for others to feel free to express their real selves, and at the same time give FULL PERMISSION for others to do the same. Press play for a wild unadult ...
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The Difference Maker Podcast is an interview series spotlighting mission-driven leaders and not-for-profit organizations making a difference every day in our community. Host and producer Rick Bernstein has worked alongside hundreds of not-for-profits over the years as a fundraising consultant and licensed benefit auctioneer helping level up support and revenue for these organizations. The Difference Maker Podcast provides an inside look at the individuals, the missions, and the impact made b ...
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This podcast is a resource for parents in the Hoover City School District who are tasked with raising resilient and courageous children in a world with great uncertainty at times. It is simply a monthly conversation focusing on relevant issues facing parents and guardians. Our time together is comprised of mental health professionals and administrators from throughout the Hoover City School district. “Good parents give their children roots and wings. Roots to know where home is, wings to fly ...
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The Postpartum Revolution

Annie Hopkins, PT, RYT

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Welcome to The Postpartum Revolution! This podcast was born because, as a pelvic health physical therapist, I’ve heard and seen the ways our system has failed postpartum people in America. Newly postpartum people have repeated the same questions to me, with fear in their eyes and fatigue written all over their bodies, and I’ve grown tired of soothing them with the reassurance that it’s “all a part of the process, it’s normal to feel like this”. I began to wonder - what the hell kind of “norm ...
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Trauma & Dissociation Informed Internal Family Systems With Joanne Twombly LICSW In this episode of the How We Can Heal podcast, psychotherapist and trauma specialist Lisa Danylchuk continues Season 4 with an insightful conversation featuring guest Joanne Twombly, a seasoned psychotherapist with expertise in complex PTSD and dissociative disorders.…
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LEADING & HEALING WITH DIGNITY WITH DR. DONNA HICKS In this episode of the How We Can Heal podcast, host and psychotherapist Lisa Danylchuk delves into a rich conversation with Dr. Donna Hicks, the Harvard psychologist who operationalized and popularized the concept of dignity. This episode explores Dr. Hicks' impactful work in international confli…
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Today's episode features the New York Times article on the topic of family estrangement, going no contact, TikTok trending and more. Read the article here - https://www.nytimes.com/2024/07/14/health/therapy-family-estrangement.html?unlocked_article_code=1.7E0.wkkS.W1t92q4DI9sW&smid=url-share Join the Monthly Healing Community Membership…
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My guest today shares the culture shock she felt as a Japanese woman giving birth in the US and experiencing the vastly different healthcare system. Being away from her family was challenging, but she also felt frustrated with postpartum care in the US as compared to Japan. She also shares about the deep stigma of postpartum depression among the Ja…
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Join us on this conversation with Josh Berthiaume, LMHC, as we explore the mental health challenges faced by first responders. Today's episode offers practical strategies and resources to support the well-being of firefighters, police officers, paramedics, and other emergency personnel. Learn how to recognize stress, build resilience, and access es…
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It was an honor having Master Sergeant (Retired)Crystal C. Romero on the show! Crystal is a military veteran who has served 16 1⁄2 years in the US Army National Guard, serving full-time Active-Duty Operational Support primarily in her home state of New Mexico. Today, she is an activist for veterans’ causes and has had a significant role in passing …
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In the book, The Anatomy of Fascism, Robert Paxton argues that “Fascists need a demonized enemy against which to mobilize followers, but of course the enemy does not have to be Jewish. Each culture specifies the national enemy.” (p. 37) The system is moving more and more to the Right with rage directed at liberalism and individualism. The Gender Id…
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We would all love to only associate positive things with pregnancy, birth, and postpartum, but that’s just not everyone’s experience. Unfortunately, many people have negative emotions, triggers, traumas, and heartbreak around these major life events. I get mad on behalf of parents, especially mothers, during the perinatal time because of the real i…
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Send us a Text Message. Julia and Matt talk about what NPD is and how it is different from the rise of cultural narcissism. At what point does being self-centered turn into a personality disorder. Matt and Julia talk about some tips when dealing with someone who you think may have NPD. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/…
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Today’s episode focuses on medications during pregnancy and postpartum. This topic raises many questions and opinions, and women need more information to understand the options they can discuss with their doctor. Join us to learn more from today’s expert guest! Dr. Priscilla Hidalgo, aka Dr. H, is a board-certified and fellowship-trained psychiatri…
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In this Elevator, we journey into the core of Buddhist wisdom by examining the Four Noble Truths. These fundamental principles offer profound insights into the nature of human suffering and the path to overcoming it. Be sure to journal your thoughts about what you learned! Resources: https://www.pbs.org/edens/thailand/buddhism.htm#:~:text=The%20Fou…
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Huge thanks to Brooke for these last two episodes on the podcast! Send us a Text Message. Support the Show. You can find Sara on Instagram @saraswellnessway. You can also find the podcast on IG @boldbeautifulborderline Leave us a voicemail about your thoughts or questions on the show at boldbeautifulborderline.com If you like the show we would love…
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A conversation with Michell Allen a former criminal lawyer and Executive Director of a great organization in Indiana. She shares her personal growth of as growing as a human and being the best person you can be. Check out her at: Partnership Pulse: https://partnershippulse.beehiiv.com/subscribe - LinkedIn: https://www.linkedin.com/in/michelle-keesl…
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The Media game version of Gender Identity presents itself as a dialogic process. The interview–which is actually a debate–starts with the question, “What is a woman?” or “How many genders are there?” This game has similar dynamics as Climate Change because both are derivatives of the Ain’t It Awful (AIA) game: “Ain’t It Awful the oceans are acidify…
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Anti-Racist Psychotherapy & Racial Trauma Recovery with David Archer LMFT In this episode of the How We Can Heal podcast, host Lisa Danylchuk interviews psychotherapist David Archer, a specialist in trauma therapy and an advocate for LGBTQ, Black, Indigenous, and people of color. They delve into David's transformative journey from software engineer…
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Parenting a child with disabilities brings a host of unexpected dynamics and challenges. No one knows the ins and outs of this journey better than a parent who has fought long and hard for her own children and used that knowledge to help others. Join us to hear more from Kelley! Kelley Coleman is a feature film development executive-turned-author a…
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Did you know that July is Minority Mental Health Awareness Month? Let us bring awareness of the unique struggles that racial and ethnic minority communities face regarding mental health in the United States, such as less access to treatment, poorer quality of care, higher levels of stigma, language barriers, and bias. With awareness comes the oppor…
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This episode did not go where Brooke and I planned and at first I had like a week's worth of guilt and shame. Did I overstep? Did Brooke think I was dissing her path? Did I hurt her feelings? Will everyone who listens think I'm abusive? ALL THE FEARS. And then I listened back and realized that Brooke and I had a super rad conversation and it was un…
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Discover how Reiki, an ancient energy healing technique, can support those navigating the overwhelming emotions of grief following pregnancy and infant loss. Join the conversation as Kristin Krebs, BSN, MSN, CRNA, APHN-BC, a nurse anesthetist and Reiki practitioner, shares her personal journey and insights on integrating Reiki into clinical practic…
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Our session today focuses on an ongoing theme I see frequently with women in therapy. It’s centered on how many moms feel frustrated and blame themselves for not doing enough to feel better. There is so much to unpack around this topic. Let’s take a closer look! Show Highlights: We can’t “self-care” our way out of ongoing stress! Fact: Times of tra…
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Deb Dana LCSW on Polyvagal Theory and Healing Your Nervous System In this episode of the 'How We Can Heal' podcast, host Lisa Danylchuk converses with Deb Dana, an expert in complex trauma, on polyvagal theory's role in trauma resolution. The discussion unpacks the nervous system's hierarchy, neuroception, co-regulation, and practical insights for …
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OCD can be a debilitating condition. My guest today shares her personal experience, including how some medical care can actually contribute to a worsening of symptoms. Hers is an important story for us to hear because no matter how devastating a perinatal mental health condition is, the overriding message is that healing is always available. Join u…
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Embark on a meditative journey to connect with your emotional body. This guided meditation by Leslie Booker helps you gently explore your emotions, offering a space for self-reflection and inner peace. Discover how to hold and honor your feelings, enhancing your emotional clarity and fostering a deeper sense of self-compassion. Resources: https://w…
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Julien is here today to talk about their experience with hospitalization when they were a minor within adult systems, being unsupported by treatment teams, their early start in transitioning, and ultimately finding their voice. Because their voice, your voice, my voice - they matter. Send us a Text Message. Support the Show. You can find Sara on In…
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Hi ya'll! Dropping in with some updates on what's next for BBB. Send us a Text Message. Support the Show. You can find Sara on Instagram @saraswellnessway. You can also find the podcast on IG @boldbeautifulborderline Leave us a voicemail about your thoughts or questions on the show at boldbeautifulborderline.com If you like the show we would love i…
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Send us a Text Message. Thanks to a listener request Julia and Matt talk about the dating app culture and how it has devolved since Covid. As people are feeling more and more disconnected from each other it would seem the fix for this would be to build more communities and connections. We need to talk about how Grindr is affecting gay men’s mental …
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Canadian (Nova Scotia) Psychiatrist Dr. Patricia Celan’s personality type is INFJ-T (Advocate). When she's not working on improving the mental health of her patients or advocating for human and non-human victims of abuse, Patricia enjoys creative writing, photography, film, travel, music, singing, dancing, yoga, and spending time with her cats, fri…
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Steve G, founder of Boiled Owl Coffee, joins Mike and Glenn to discuss sobriety and small-batch coffee bean roasting. Odd combination? Not so, as quality and consistency are present in both's success. The session ends with an offer to send listeners FREE beans, so jump in for a chance to get some quality coffee.…
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Exploring Deep Brain Reorienting and Neurofeedback with Dr. Ruth Lanius In this episode of the 'How We Can Heal' podcast, host Lisa Danylchuk returns from parental leave to engage in an enlightening discussion with Dr. Ruth Lanius, a leading expert in the field of trauma and dissociation. Dr. Lanius explores her groundbreaking work on the neurobiol…
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Parental leave is a confusing topic to most of us because there is no uniformity from state to state and company to company. Many parents are probably not getting all the benefits available to them in parental leave because it’s such a confusing system. Today’s guest works relentlessly to help people figure this out and make the most of parental le…
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Today's episode explores the intersection of trauma awareness and the celebration of Independence Day. Listeners can gain practical tips and a deeper understanding of fostering supportive communities and empowering personal journeys through a trauma-informed lens. Let the Fourth of July be a time for celebration and unity by being mindful of how th…
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Hi ya'll! Laurie and I recently made an announcement about her (really hard, as discussed in the episode) choice to leave the podcast to focus on The SuperFeelers Club and her future in advocacy. Please go look at the instagram post that we made about this as it has a more in-depth discussion, but our journey as partners in advocacy is coming to an…
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Jamie is a trans woman who was diagnosed with BPD in her 50’s after years of misdiagnoses. She also lives with functional neurological disorder, ADHD, severe anxiety and CPTSD that stemmed in part from church based abuse This episode featured Laurie Edmundson who previously was a co-host of this project. You can find her at https://www.laurieedmund…
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In this Elevator, we dive into Olly Alexander's compelling speech, “Queer is Beautiful.” The frontman of Years & Years and a vocal LGBTQ+ advocate, Olly shares his journey of embracing his queer identity and the transformative power of pride. This speech reflects his perspectives on visibility, self-love, and the critical role of representation in …
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The Psychiatry game is introduced on the individual or psychotherapy level as well as how Psychiatry is promoted for the maintenance of the status quo. The Psychiatry game reinforces social hierarchies as reality (e.g., “mentally ill” versus not). Far ahead of his time, Eric Berne, MD understood the concept of “mental health” as a game or pastime. …
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There is so much more to the perinatal mental health story than just postpartum depression. I’m coming in hot today on my soapbox to speak on behalf of many very frustrated mothers. The problem is that they are the default parent, being 100%, or nearly 100% responsible for taking care of EVERYTHING. What makes me sick is the fact that we haven’t co…
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