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Mindful Elevation

Rachael Thalheimer, LICSW

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Energy Psychology, Mindfulness, and You Healing is both an art and a science. Join Rachael Thalheimer LICSW in her conversations with colleagues, friends, and clinical experts that explore the rehabilitative powers of energy psychology. Each episode, released the last Monday of the month, contains powerful and insightful information to help nurture mental, emotional, and physical healing. Rachael also shares mindfulness tips and techniques, called Energy Elevators, every Monday.
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This is not self-help! Andrew Archer, LICSW is a psychotherapist and father of three young children. The Subversive Therapist disrupts the Western notion of self within the cultural myth of hyper-individualism, while exploring personality development, Zen Buddhism, Transactional Analysis, and our relationship to the virtual world. Each episode contains psychological constructs to comprehend who we are and more importantly, who we are becoming in an impotent age of automation, hyper-stimulati ...
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Bold Beautiful Borderline

Sara Abbott, MSW, LCSW, LICSW

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Host and Licensed Clinical Social Worker Sara Abbott, provide a raw, honest, and sometimes humorous look into what it means to live with Borderline Personality Disorder and a variety of other conditions. From relationships, to anger, to sex, and to recovery, she along with guests (and her husband occasionally!) provides a behind the lens view on the world’s most stigmatized mental illness. You find Sara on IG @saraswellnessway
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United States of PTSD

Matthew Boucher & Julia Kirkpatrick

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Season One: Mental health concerns are on the rise in the United States. This podcast will look at the influencing factors contributing to the decline of our culture. With the rise of school shootings, political divisiveness, increasing levels of hate, and a chronic war of peoples' rights, we have entered a domestic war that never ends. Our podcast will look at whether this is done by design or is it an abject failure. We will discuss it from a clinical and common-sense perspective. Secondar ...
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That Relationship Show

Naomi Rather, LCMHC and Deborah Curtis, LICSW founders of Seacoast EFT

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The Couch offers an opportunity to hear experienced marriage counselors share what they've learned from decades of working with couples. If you and your partner are disconnected, unable to talk without arguing or wondering if you can save your relationship, Deb and Nao can help. Their warm, engaging way of talking about EFT can offer hope when all seems lost in your relationship.
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According to NIMH, one in three teens has an anxiety disorder. For kids, this is estimated at one in ten. What is going on? How can we help them? This podcast is hosted by Stephen Quinlan, a psychotherapist with over 20 years of experience and a specialization in working with kids and parents who have anxiety. Join Stephen as he sits down with some of the best experts in the field to try to help kids as best we can.
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Winner of the 2014 and 2015 National Association of Social Workers Media Award for "Best Radio Program". Hosted by Jon Cohan (CADC), Abby Dean (LICSW, MPH) and Woody Giessmann, (LADC-I, CADC, CIP, CA), the Right Turn Radio Podcast brings to the forefront all the issues surrounding drug addiction, alcohol abuse, and mental heath awareness. Our diverse group of guests run the gamut from Harvard Medical School professors to famous musicians, doctors, and addiction specialists, to comedians, Gov ...
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Behavioral Health Integration is meant to raise knowledge and awareness of the behavioral health field for those planning to enter the field and the professionals that are currently in it. Behavioral Health Integration prides itself on discussions and topics on mental health and substance abuse interventions being used as a collaborative approach to improving the lives of others.
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Hmong Mental Health Podcast

Alyssa Kaying Vang, PsyD, LP; Chue Her, LMFT; Houa Vang, LICSW, Mosi Thao, MA

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Mental health for the Hmong community remains difficult to address and understand. Yet it is a growing concern that continues to impact the well-being of Hmong families. In this podcast, the clinical team at Vanguard Mental Health and Wellness Clinic will talk about mental health from a cultural framework. This 2023 season, Healing the Self, will explore psychological components that often impact a person's sense of self and how gaining insights about self-healing can help individuals with t ...
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Should I have kids? If you're on the fence about whether or not to have kids, this is your podcast. Each week, host and Clarity Coach, Keltie Maguire, will interview a wide-ranging host of different voices — from best-selling authors to outdoor adventurers to health experts — about their personal Kids or Childfree decision and the topics that run alongside this choice. From new and long-time moms to the currently ambivalent to those who are childfree by choice, you'll get to hear the answers ...
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Hosted by writer Deborah A. Bailey, featuring conversations with women entrepreneurs, small business owners, creatives and thought leaders. Over 400 entrepreneurs from across the globe have been featured on the show since it's inception in 2008. Guests share how to stay motivated, how to start a business and how to create your own definition of success. Visit Deborah's site: https://DebBaileyWriter.com
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Self-Care Redefined

Mary Allison Brown, MSW

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At Self-Care Redefined, we're on a mission to redefine self-care as essential mental health hygiene. We believe that the only way that you get to show up as the best version of yourself is by taking the best care of yourself. In this podcast, we're changing the conversation around what self-care means for women. Tune in for weekly episodes designed to support you on your personal journey to sustainable self-care. Self-Care Redefined is hosted by Mary Allison Brown, MSW, LICSW. Mary Allison i ...
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Welcome to "You're Always Fine," the mental health and wellness podcast for the chronically fine. Hosted by Kristine Hoestermann, LICSW, and Theresa Thomas, this show is like talking to your best friends but with the advice of seasoned professionals. Brought to you by Even Health, a tech company that's breaking down barriers in the world of mental health, this podcast is about keeping it real, even when you're not feeling your best. Join Kristine and Theresa weekly as they open up about thei ...
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Pause to Remember is a podcast and community where healthcare providers share their grief journeys after pregnancy and infant loss. By normalizing difficult conversations, providers openly share their unique experiences and offer resources to preserve their careers, relationships, and well-being while honoring the memory of their baby.
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Cancer.Net Podcast

American Society of Clinical Oncology (ASCO)

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Cancer.Net Podcast features trusted, timely, and compassionate information for people with cancer, survivors, their families, and loved ones. Expert tips on coping with cancer, recaps of the latest research advances, and thoughtful discussions on cancer care
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Civil Discourse

Anthony Donatelli

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Civil Discourse is a podcast with the sole intention of being able to discuss topics without the loud megaphones that we typically see dominate the national and regional conversation. We believe that our society needs to get back to a place where we can have conversations on both sensitive and mundane topics without attacking one another, attaching labels or refusing to even listen to opposing points of view.
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How good does it feel when we are truly being ourselves in the world? Heather Dawn takes herself, along with her listeners through an unconventional approach on sharing raw , real, empowering stories. Tragedies & Triumphs. The Good and the Bad, leaving nothing left behind. Heather's intention with the show is to create a platform & community for others to feel free to express their real selves, and at the same time give FULL PERMISSION for others to do the same. Press play for a wild unadult ...
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The Difference Maker Podcast is an interview series spotlighting mission-driven leaders and not-for-profit organizations making a difference every day in our community. Host and producer Rick Bernstein has worked alongside hundreds of not-for-profits over the years as a fundraising consultant and licensed benefit auctioneer helping level up support and revenue for these organizations. The Difference Maker Podcast provides an inside look at the individuals, the missions, and the impact made b ...
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This podcast is a resource for parents in the Hoover City School District who are tasked with raising resilient and courageous children in a world with great uncertainty at times. It is simply a monthly conversation focusing on relevant issues facing parents and guardians. Our time together is comprised of mental health professionals and administrators from throughout the Hoover City School district. “Good parents give their children roots and wings. Roots to know where home is, wings to fly ...
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The Postpartum Revolution

Annie Hopkins, PT, RYT

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Welcome to The Postpartum Revolution! This podcast was born because, as a pelvic health physical therapist, I’ve heard and seen the ways our system has failed postpartum people in America. Newly postpartum people have repeated the same questions to me, with fear in their eyes and fatigue written all over their bodies, and I’ve grown tired of soothing them with the reassurance that it’s “all a part of the process, it’s normal to feel like this”. I began to wonder - what the hell kind of “norm ...
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In this conversation, Keltie interviews her colleague and mentor, Merle Bombardieri — author of The Baby Decision, clinical social worker, and parent decision coach — about the decision to have or not have children. You'll hear them discuss: How couples can navigate disagreements on this topic and find a solution that works for both partners. Why t…
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Psychoneuroimmunology, Depression and Maternal Mental Health with Dr. Kathleen Kendall Tackett In this episode of the How We Can Heal podcast, psychotherapist Lisa Danylchuk engages in an insightful discussion with Dr. Kathleen Kendall Tackett, a health psychologist expert in women's health. The conversation delves into Dr. Kendall Tackett's resear…
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In today's Energy Elevator, we offer a soothing guided meditation designed to support and comfort those navigating the pain of loss. Through gentle breathwork, mindful reflection, and compassionate guidance, this meditation helps to ease the heaviness of grief, allowing space for healing and inner peace. Remember that healing from grief is a journe…
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Listen, I'm tired of people saying individuals with BPD are SOOOO mean, SOOOO manipulative, SOOOO ______________. The research actually shows that we get manipulated too. In fact, we're at a HIGHER RISK for abuse, exploitation, etc. Let's chat about why. Send us a text message to be anonymously read and responded to! Support the Show. You can find …
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The psychotherapy patient is trained to walk into the therapy room to sit or lie down on the couch. Immediately they begin to describe their life by speaking in longform. This is a pastime: a semi-ritualistic and socially programmed activity of updating the therapist with their status as a self. When the patient sits down, they launch their Status …
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In the book, “The Recovery of the True Self,” psychiatrist Robert Phillips states that “all of the animals other than the human animal have an uncomplicated family-life. “Child-rearing” among those animals looks rather simple and straightforward. The offspring are born, they are faithfully fed and fiercely protected for a while, then they are sent …
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In this special live event I have the honor and privilege of having Sonya Johnson as a special guest. Like many other's who struggle through substance use addiction have there many up's and downs as they go through life. Sonya is no stranger to this but one thing she never did was give up on herself. Sonya persevered through the dark times in her l…
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THE NEUROSCIENCE OF TRAUMA AND DISSOCIATION WITH DR. LAUREN LEBOIS In this episode of the How We Can Heal podcast, host Lisa Danylchuk welcomes Dr. Lauren Lebois, a cognitive neuroscientist specializing in trauma and dissociation. They discuss the neurobiology of PTSD, dissociation, and DID, highlighting key brain regions and their functions. Dr. L…
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In today's episode, we welcome back Carla Kessel, LICSW!! In this thought-provoking conversation, we delve into the realms of self-help and psychology, exploring two influential concepts that have shaped modern thinking: Rhonda Byrne’s The Greatest Secret and Maslow’s Hierarchy of Needs. We begin by unpacking Rhonda Byrne’s The Greatest Secret, an …
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Send us a Text Message. Cramped airline seats and long security lines might sound like a travel nightmare, but Julia's recent trip to Scotland, Ireland, and the UK was anything but. She brings the adventure to life, sharing her awe at ancient castles and endearing Highland cows, while Matt injects humor with his witty tips on scoring a first-class …
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You are under NO obligation to keep seeing a therapist that isn't a good fit for you. Today Steph and I talk about this in detail because she had to fire her therapist. Listen to hear what happened and how she went about that. Thanks Steph for joining me on the podcast! Send us a text message to be anonymously read and responded to! Support the Sho…
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Goodness and Power 11 Oddly Specific Childhood Trauma Issues (Chameleon) https://www.youtube.com/watch?v=lULd-wnWjT4 Is this your real personality? 5 Childhood Trauma Personalities https://www.youtube.com/watch?v=WiGbgKICNEU 3 Ways To Work With Toxic Shame https://www.youtube.com/watch?v=OKvtGwDZ78w Inner Child Work Playlist https://www.youtube.com…
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In this episode, Keltie reflects on the insights and takeaways from the second season of The Kids or Childfree podcast. -- Subscribe, rate, and review The Kids or Childfree Podcast if you love what you’re hearing! You can leave a rating and review on Apple Podcasts, or a rating on Spotify. Find us online at www.kidsorchildfree.com. Instagram: www.i…
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Hi ya'll! Shane is back to finish his episode of the podcast where we discuss his transition. Thanks Shane for sharing your story! Send us a text message to be anonymously read and responded to! Support the Show. You can find Sara on Instagram @borderlinefromhell. You can also find the podcast on IG @boldbeautifulborderline Corey Evans is the artis…
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Traumatic Narcissism and Cult Dynamics With Dan Shaw In this episode of the How We Can Heal Podcast, host Lisa Danylchuk welcomes Daniel Shaw, a psychotherapist trained in psychoanalysis and trauma-informed therapies, to discuss traumatic narcissism and cult dynamics. Daniel shares his personal journey from being an actor early in life to becoming …
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In today's Energy Elevator, we explore how journaling can be a powerful tool for achieving inner calm and clarity. Discover practical techniques for integrating mindfulness into your journaling practice, learn how to use writing as a means to process emotions and thoughts, and hear from experts about the transformative benefits of making your journ…
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Listen, it doesn't really need to be said again, but the borderline stigma is REAL. Very real. And here's a great example about how people with Borderline Personality Disorder often don't get treated for other conditions because of the stigma. READ MORE HERE Send us a text message to be anonymously read and responded to! Support the Show. You can f…
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In his book, The Sexual Revolution, Wilhelm Reich, MD writes that the transition from matriarchy (sex-affirming) to patriarchy (sex-suppressing) changed the individual from a free clan member to a subjugated member of the family (p. 165). Reich argues that a cultural and economic revolution requires a “sexual revolution.” Reich writes, “The goal of…
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In this conversation, Keltie interviews Nicole Louie: writer, translator, and author of the brand-new book, Others Like Me: The Lives of Women Without Children. You'll hear them discuss: Nicole's experience of not wanting to become a mother from a young age and the challenges she faced in navigating societal expectations. The importance of turning …
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Secular Spirituality and Healing From Religious Trauma with Britt Hartley In this episode of the How We Can Heal podcast, host Lisa Danylchuk interviews Britt Hartley, a secular spiritual director and author of 'No Nonsense Spirituality.' Britt shares her journey from Mormonism, explores the concept of spirituality without dogma, and emphasizes the…
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OMG WE MADE A VIDEO PODCAST FINALLY - WATCH THIS EPISODE HERE! Did you know there are six different types of boundaries? Yeah, I didn't either until I started practicing therapy. Which is wild because this stuff seems basic, right? WRONG. I couldn't list what the boundaries were, I just vaguely knew about boundaries and struggled with them. In this…
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In today's Energy Elevator, we delve into the Eightfold Path—a core teaching of Buddhism that offers a practical guide to achieving inner peace and spiritual enlightenment. We explore each of the eight principles, from right understanding to right concentration, and discuss how integrating these practices into daily life can lead to profound transf…
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I had the pleasure of having Brian Abel on the show today. Brian is the Author of Upcoming Book TOXIC BREADCRUMBS | Founder & CEO of Toxic Minds Media, LLC. Throughout this interview Brian gets into his life and how it has been impacted by toxic relationships as well as how difficult it his for some individuals to leave emotionally and physically a…
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Send us a Text Message. Please welcome Patrick Jones, also known as Mr.JonesX. With his expertise in diversity, inclusion, and human rights advocacy, Patrick actively engages over 400,000 fans, including a significant LGBTQ+ community, through his thought-provoking content. As a TikTok influencer and public speaker, Patrick addresses the same theme…
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In this overview of her popular course, "Podcasting for Authors" host Deborah Bailey shares key points authors should know when considering whether to start a podcast. Her 26-page workbook provides steps including planning, buying equipment, distribution and marketing. Find out how authors and other creatives can use podcasts to promote and market …
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Mentalizing For Healing, Connection & Growth with Janne Øestergaard Hagelquist In this episode of the How We Can Heal podcast, host Lisa Danylchuk welcomes Janne Øestergaard Hagelquist, a licensed psychologist from Denmark, to discuss trauma treatment and mentalization. Janne shares her professional journey and experience in working with children, …
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Join us in this enlightening episode as we explore the Three Marks of Existence, fundamental principles that lie at the heart of Buddhist philosophy. These marks—impermanence (Anicca), suffering (Dukkha), and non-self (Anatta)—offer profound insights into the nature of reality and human experience. We'll delve into each mark, uncovering how underst…
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Michael Alcee, PhD, is a clinical psychologist in Tarrytown, NY, and is a Mental Health Educator at the Manhattan School of Music. In his first book,Therapeutic Improvisation: How to Stop Winging It and Own It as a Therapist, Michael demonstrated how all clinicians are artists, reading the changes like well-versed jazz musicians, finding the poetic…
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In this conversation, Keltie speaks with author, actress, and model, Alice Grecyzn, about Alice's decision to be childfree, and the ups and downs she has faced along the way to making this choice. You'll hear them discuss: Alice's experience of an ultra-religious upbringing, losing her faith — and how both have influenced her childfree path The par…
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In my first of two episodes with Shane we discuss having a regression in skills as you learn more about yourself and your neurodivergence and practice unmasking; our chronic struggles with self-harm; substance use; and more! Thank you, Shane, for your vulnerability and joining the podcast! Send us a text message to be anonymously read and responded…
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The psychoanalyst Wilhelm Reich, MD understood that a specific form of human socialization has created the fascist character via “armoring.” In his book The Mass Psychology of Fascism, Reich writes that the “mechanistic-mystical character of modern man” has produced “fascist parties, and not vice versa.” The character structure of modern human bein…
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LEADING & HEALING WITH DIGNITY WITH DR. DONNA HICKS In this episode of the How We Can Heal podcast, host and psychotherapist Lisa Danylchuk delves into a rich conversation with Dr. Donna Hicks, the Harvard psychologist who operationalized and popularized the concept of dignity. This episode explores Dr. Hicks' impactful work in international confli…
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Today's episode features the New York Times article on the topic of family estrangement, going no contact, TikTok trending and more. Read the article here - https://www.nytimes.com/2024/07/14/health/therapy-family-estrangement.html?unlocked_article_code=1.7E0.wkkS.W1t92q4DI9sW&smid=url-share Join the Monthly Healing Community Membership…
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Join us on this conversation with Josh Berthiaume, LMHC, as we explore the mental health challenges faced by first responders. Today's episode offers practical strategies and resources to support the well-being of firefighters, police officers, paramedics, and other emergency personnel. Learn how to recognize stress, build resilience, and access es…
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It was an honor having Master Sergeant (Retired)Crystal C. Romero on the show! Crystal is a military veteran who has served 16 1⁄2 years in the US Army National Guard, serving full-time Active-Duty Operational Support primarily in her home state of New Mexico. Today, she is an activist for veterans’ causes and has had a significant role in passing …
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In the book, The Anatomy of Fascism, Robert Paxton argues that “Fascists need a demonized enemy against which to mobilize followers, but of course the enemy does not have to be Jewish. Each culture specifies the national enemy.” (p. 37) The system is moving more and more to the Right with rage directed at liberalism and individualism. The Gender Id…
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In this conversation, Keltie Maguire interviews Dr. Natasha Ghosh, a therapist and coach, about her journey into motherhood and the decision to have children. You'll hear them discuss: The mixed emotions and uncertainties that come with becoming a mother, as well as the external pressures and societal expectations surrounding parenthood. The import…
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Send us a Text Message. Julia and Matt talk about what NPD is and how it is different from the rise of cultural narcissism. At what point does being self-centered turn into a personality disorder. Matt and Julia talk about some tips when dealing with someone who you think may have NPD. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/…
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Trauma & Dissociation Informed Internal Family Systems With Joanne Twombly LICSW In this episode of the How We Can Heal podcast, psychotherapist and trauma specialist Lisa Danylchuk continues Season 4 with an insightful conversation featuring guest Joanne Twombly, a seasoned psychotherapist with expertise in complex PTSD and dissociative disorders.…
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In this Elevator, we journey into the core of Buddhist wisdom by examining the Four Noble Truths. These fundamental principles offer profound insights into the nature of human suffering and the path to overcoming it. Be sure to journal your thoughts about what you learned! Resources: https://www.pbs.org/edens/thailand/buddhism.htm#:~:text=The%20Fou…
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Huge thanks to Brooke for these last two episodes on the podcast! Send us a text message to be anonymously read and responded to! Support the Show. You can find Sara on Instagram @borderlinefromhell. You can also find the podcast on IG @boldbeautifulborderline Corey Evans is the artist for the music featured. He can be found HERE Talon Abbott creat…
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A conversation with Michell Allen a former criminal lawyer and Executive Director of a great organization in Indiana. She shares her personal growth of as growing as a human and being the best person you can be. Check out her at: Partnership Pulse: https://partnershippulse.beehiiv.com/subscribe - LinkedIn: https://www.linkedin.com/in/michelle-keesl…
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The Media game version of Gender Identity presents itself as a dialogic process. The interview–which is actually a debate–starts with the question, “What is a woman?” or “How many genders are there?” This game has similar dynamics as Climate Change because both are derivatives of the Ain’t It Awful (AIA) game: “Ain’t It Awful the oceans are acidify…
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In this episode, The Childless Collective online community host, Katy Seppi, shares her journey of infertility and becoming childfree not by choice. You'll hear her and Keltie discuss: Katy's personal experience with infertility, IVF, and endometriosis — and the challenges of accessing proper medical care. How and when Katy decided to stop fertilit…
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Anti-Racist Psychotherapy & Racial Trauma Recovery with David Archer LMFT In this episode of the How We Can Heal podcast, host Lisa Danylchuk interviews psychotherapist David Archer, a specialist in trauma therapy and an advocate for LGBTQ, Black, Indigenous, and people of color. They delve into David's transformative journey from software engineer…
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Did you know that July is Minority Mental Health Awareness Month? Let us bring awareness of the unique struggles that racial and ethnic minority communities face regarding mental health in the United States, such as less access to treatment, poorer quality of care, higher levels of stigma, language barriers, and bias. With awareness comes the oppor…
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This episode did not go where Brooke and I planned and at first I had like a week's worth of guilt and shame. Did I overstep? Did Brooke think I was dissing her path? Did I hurt her feelings? Will everyone who listens think I'm abusive? ALL THE FEARS. And then I listened back and realized that Brooke and I had a super rad conversation and it was un…
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Discover how Reiki, an ancient energy healing technique, can support those navigating the overwhelming emotions of grief following pregnancy and infant loss. Join the conversation as Kristin Krebs, BSN, MSN, CRNA, APHN-BC, a nurse anesthetist and Reiki practitioner, shares her personal journey and insights on integrating Reiki into clinical practic…
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