Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
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Content provided by Christina Eanes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christina Eanes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Emotional Fitness with Paul Zak
Manage episode 395909764 series 1394219
Content provided by Christina Eanes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christina Eanes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this captivating episode of Essential Skills for Humaning, join workforce development expert Christina Eanes as she delves into a thought-provoking conversation with the renowned Paul Zak. A trailblazer in science, celebrated TED speaker, charismatic media figure, and innovative tech entrepreneur, Paul offers his unique insights on the pivotal role of human connection in nurturing our emotional well-being. The episode's highlight is Paul's introduction to his groundbreaking 'Tuesday' app. This ingenious tool is designed to gauge and enhance our daily emotional states and psychological safety by measuring our levels of immersion. Discover how technology intersects with emotional intelligence in this enlightening discussion that promises to transform your perspective on emotional fitness.
If you’d like to learn more about Paul, visit his website at GetImmersion.com.
For more info about Christina and her company, Eanes Training, visit EanesTraining.com.
219 episodes
Share
Manage episode 395909764 series 1394219
Content provided by Christina Eanes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christina Eanes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this captivating episode of Essential Skills for Humaning, join workforce development expert Christina Eanes as she delves into a thought-provoking conversation with the renowned Paul Zak. A trailblazer in science, celebrated TED speaker, charismatic media figure, and innovative tech entrepreneur, Paul offers his unique insights on the pivotal role of human connection in nurturing our emotional well-being. The episode's highlight is Paul's introduction to his groundbreaking 'Tuesday' app. This ingenious tool is designed to gauge and enhance our daily emotional states and psychological safety by measuring our levels of immersion. Discover how technology intersects with emotional intelligence in this enlightening discussion that promises to transform your perspective on emotional fitness.
If you’d like to learn more about Paul, visit his website at GetImmersion.com.
For more info about Christina and her company, Eanes Training, visit EanesTraining.com.
219 episodes
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Similar to Essential Skills for Humaning Podcast
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
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continue reading
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continue reading
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From host Kevin Miller: When I was 7 years old and got out of line, my parents would give me an “attitude adjustment” and make me listen to motivational speakers like Zig Ziglar. I didn’t appreciate it at the time but the experience gave me awareness of how powerful our minds and outlook on life are. I went on to become a pro athlete, have 9 kids, start 17 businesses and become addicted to performance and production. Till I burnt out. Multiple times. That started a quest to not just pursue p ...
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continue reading
Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
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continue reading
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