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Infidelity: The real reason why they cheated.
Manage episode 396691939 series 3491184
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In this discussion, I delve into the sensitive issue of infidelity, pointing out that even couples who seem perfect may grapple with cheating beneath the surface. We explore the impact of infidelity on self-worth and gain insights into the reasons behind cheating. It's crucial to distinguish your personal pain points from your partner's actions, recognizing that your worth isn't dependent on external factors. We discuss the process of rebuilding trust, focusing on having faith in the unknown and gradually expanding your trust zone. Assess whether your partner aligns with your values and regulate your nervous system through breathing techniques and self-care. I encourage you to join a free five-day workshop in February for further exploration of these topics.
Grab your relationship test to assess toxic patterns and points to change www.healtraumabonding.com/relationship-trap
To sign up to my FREE Live 5 day healing trauma bond workshop - please contact me via info@healtraumabonding.com
Instagram at dr.sarahalsawy
www.healtraumabonding.com
Set yourself up for relationship success and get the best marriage advice. Whether you're surviving infidelity, solving relationship problems, improving your relationship, growing your self-worth and confidence amidst a trauma bond, here's the place to be.
Helping you to feel relationship empowered and set you up for relationship success.
LinkedIn Dr Sarah Alsawy-Davies
Instagram @dr.sarahalsawy
Website www.healtraumabonding.com
info@healtraumabonding.com
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