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A deep dive into the impact of growing up in an dysfunctional family and how to heal the unresolved pain of the past. Join Andrea and guests for raw & vulnerable conversations on topics including - codependency, complex trauma (CPTSD), alcoholism/addiction, generational trauma, and toxic shame. (Start on episode 1!!!) Follow Andrea on social - www.instagram.com/adultchildpod/ www.tiktok.com/@adultchildpod
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Transforming Trauma

The Complex Trauma Training Center

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In-depth conversations about how to help individuals and communities thrive after Complex Trauma. In a modern world beset by trauma and a legacy of suffering, conflict and disconnection, healing trauma can serve as a vehicle for personal and social transformation. Interviews with mental health and other helping professionals who are using the NeuroAffective Relational Model® (NARM®), as well as other prominent trauma specialists, will highlight the current efforts to address the legacy of ch ...
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The Mending Trauma Podcast

Dr. Amy Hoyt & Leina Hoyt, MA

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Join certified trauma professional Dr. Amy Hoyt and licensed therapist Leina Hoyt, MFT at https://www.mendingtrauma.com as they teach you how to recover from trauma and cPTSD. Trauma shows up in our everyday reactions and sensations and recovering requires a multi-prong approach that considers the mind, body and spirit. Dr. Amy and Leina will teach you the most emerging research and skills to empower you to overcome your past traumas. They address nervous system health, somatic therapy, trau ...
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Welcome to the podcast on how to heal from past painful relationships and set yourself up for relationship success. Helping business leaders and entrepreneurs to get relationship empowered, with actionable tools and specific information on how you can start creating happy and fulfilling relationships. Heal old wounds and fill your relationship with trust, security and love so you can be the most joyful version of yourself. I'm your host Dr Sarah, Relationship Coach, Expert Clinical Psycholog ...
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This channel is dedicated to all those brave fellow 'adult survivors of child sexual abuse'. You are not alone out there, you are believed and supported in finding your voice & handing the shame back to the abusers - where it belongs. Each week I will add another interview with a 'fellow survivor' to help support our community in finding their way to truth and freedom, which only real truth can bring. Please feel free to reach out if you would also like to be a guest on the show. About Me: I ...
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Coaching & mentoring for over 10 + years, here to give you the answers you need .. Leading you into the best healthiest version of you after toxic/ narcissistic relationships Breaking toxic patterns, break up recovery , inner child work, stay or go, narcissistic relationships, attracting the wrong ones, finding love & more
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The Self Development Podcast

The Self Development Coach

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The Self Development Podcast is hosted by The Self Development Coach, Johnny Lawrence. This podcast covers various self-development topics, including mental health, business, psychology, neuroscience, health and fitness, trauma and addiction, habits, and human behaviour. Johnny speaks to experts and individuals who have overcome significant life experiences. Their expertise and personal journeys provide practical knowledge to assist listeners in accepting and developing themselves. To learn ...
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Birth, Baby!

Ciarra Morgan and Samantha Kelly

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Welcome to Birth, Baby!, your go-to podcast hosted by Ciarra Morgan and Samantha Kelly, seasoned birth doulas and childbirth educators from Austin, Texas. Join us as we navigate the intricate journey of pregnancy, childbirth, and postpartum care, offering invaluable insights and expert advice. Through candid interviews, personal anecdotes, and evidence-backed content, we aim to empower families with the knowledge they need to make informed decisions. Whether you're seeking guidance on prenat ...
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The pain of heartbreak is real and can take your breath away. If you’re hurting or struggling with a break up and you’re feeling shocked, betrayed, devastated, and alone then this podcast is for you. You may feel sad, anxious, angry and worried about your uncertain future. If you’re on an emotional rollercoaster you may feel stuck and unable to let go, and yet desperate to move on at the same time. Now is the best time to minimize your own suffering in this process by listening in on the mos ...
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You are not alone. This show is here to help you on your journey. This is the Top Weekly Mental Health Show. This is the Official Podcast for Mental Health Advocates. We normalize the conversation together. This Top 3% Podcast provides you with a platform where people offer advice and share their vulnerable moments, life experiences, and stories. The Advocates and Professionals who have joined the show each week since January 2020 are committed to letting you know that YOU ARE NOT ALONE. Aft ...
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Whether you're a mother, daughter, or grandmother.... this space is for you if you desire to heal the women in your family. Sister, God has impressed upon me the idea and importance of HOME for His beloved daughters who have been crushed and broken in the relationship that was suppose to be a place of safety, nurturing, and unconditional love. The relationship between mother and daughter. Chances are that if you're struggling in your mother-daughter relationship unhealthy behaviors didn't st ...
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The Real Talk Real Women show is a valuable resource for individuals who have experienced abuse or toxic relationships and are looking for support and guidance on their healing journey. The show features strong and powerful women who have overcome their own challenges and are now helping others do the same. Gemma Serenity has a diverse and extensive background in education and personal development. She uses her experiences and expertise to help others build confidence, self-love, and success ...
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A real girl talking about real sh*t! -From codependency and love addiction, to single parenting and situationships. Join me on my journey of self-development, self-healing, and spirituality discussed on a practical level.
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A revolution in the area of brain plasticity is currently taking place. Neuroscience is discovering more about the remarkable capacity of the human brain to change itself for the better at any age. NeuroMovement® is at the forefront of this revolution. Anat Baniel's passion is to share her revolutionary, breakthrough knowledge and work with as many people as possible. This Method has helped both adults and children, from five days to 90 years old, transform their lives physically, emotionall ...
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This week we are re-releasing an older episode where we chat with special guest, Dr. Fanike! She is a doctor of behavioral health, a healer, and trained in financial trauma. Using her past, real-life experiences, she is able to help people break free from trauma symptoms and level up to their best life. We talk about financial grief, intergeneratio…
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Meet Justine Dean Coach, Mentor, Confidante From the age of 3, Justine experienced many abusers throughout her childhood and teenage years. Her mother seemed unable to support her through this. When Justine was 5 years old and being molested by her 12 year old male neighbour, her mother screamed at her; 'What did you do?' Don't miss this profound i…
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Trauma bonded and toxic relationships are painful. Understandably it causes you injury, you're hurt and lost. You become a victim of the relationship and narcissistic partner. However here's the thing - remaining in the position of victimhood, rather than finding courage to get out and ask for help, maintains your victimhood. And for some people, r…
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⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️ https://theshitshow.mn.co 4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST) Support community at your fingertips with discussion boards and chat 📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.…
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In this episode of the Birth, Baby! Podcast, we sit down with Dr. Emily Turinas. She graduated from the University of Texas at Austin with her PhD in counseling psychology. Dr. Turinas brings her expertise and passion for helping individuals heal from trauma. From understanding the psychological impact of traumatic birth experiences to seeking ther…
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If Melissa K. Range Made It From Narcissistic Abuse to Total Freedom, SO CAN YOU. Have you ever wondered what it takes to break free from a cycle of emotional and narcissistic abuse? Join us on Real Talk, Real Women Breaking the Silence Around Abuse, featuring Melissa K. Range, a courageous women's empowerment coach, who shares her harrowing 14-yea…
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Get ready for an extraordinary episode of A Mental Health Break! We've gathered our top guests for an exclusive panel discussion you won't want to miss. Join us as these inspiring individuals share their life-changing insights, personal stories, and expert advice on navigating mental health challenges and revisit their first episodes - a lot has ch…
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What about me? If you are the child of a narcissistic parent, it would have been almost impossible to be given any space, comfort or protection. There was no room for you as this child. You had to take on another role to have a connection with them. Listen to the full clip to understand where to from here. Go to our website for more information on …
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Tim Fletcher is the founder and president of RE/ACT (Recovery Education for Addictions and Complex Trauma). He is a counselor himself, as well as a researcher and pastor. His YouTube channel is a wealth of resources on complex trauma and behavior patterns leading up to addiction with 24+ million views. ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING…
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There's a growing body of evidence suggesting that practices like weight lifting can support trauma-affected individuals on their healing journeys. On this episode of Transforming Trauma, Emily is joined by Mariah Rooney, LCSW, co-founder of Trauma-Informed Weight Lifting, the one-of-a-kind non-profit program dedicated to the training and education…
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In this episode, Ciarra and Samantha interview k'mae martinez (she/they) about the practice of belly binding. k’mae is multiracial birth and postpartum doula, a space holder for those amidst transition, a womb tender, aspiring herbalist, and belly binding practitioner in kinship with the rebozo. Her work is rooted in the reclamation of Sacredness t…
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Summer is here, and for single parents, planning a holiday with children can seem like a daunting task. But it doesn't have to be! In this episode, we'll share practical tips and advice on how to make the most of your summer vacation with your kids, even if you're doing it solo. Find more information and resources here: http://saradavison.com/ Foll…
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This week we look at biofeedback with a focus on neurofeedback. We explore the scientific evidence of neurofeedback and look at the different conditions that it helps with. We also discuss its benefits for peak performance, and how it can be delivered remotely. Neurofeedback with Mending Trauma Learn more about the Whole Health Lab Connect with us!…
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Hi there beautiful souls. Today , I wanted to remind you that you are not alone. We all face challenges in our relationships, and it's important to remember that there is always hope for healing and growth. "Confessions of a Relationship Junkie: Healing Narcissist Chains" is my book that offers valuable insights and guidance for navigating toxic re…
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Join us as we dive into the personal and clinical sides of schizophrenia with two remarkable guests, Kody Green and Carlos Larrauri. Both impressive and accomplished adults living with schizophrenia bring unique perspectives to the conversation. Welcome back to A Mental Health Break! If you love what you hear, don't forget to subscribe for your wee…
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Meet Justine Dean Coach, Mentor, Confidante Justine experienced many abusers throughout her childhood and adolesence. You can reach out to Justine at Justinedean.com HELP NZ Sexual Harm Helpline, 0800 044 334 or text 4334, support@safetotalk.nz. Help Auckland 0800 623 1700. Male Survivors Aotearoa, Freephone: 0800 044 334 USA RAINN https://www.rain…
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The realm of confusion: I need to be independent but I also expect my needs to be met (which actually means you become dependent on your partner). Today I'm joined by Erica Turner, relationship coach, to discuss relationships, communication, boundaries, needs, and how to effectively navigate these areas in personal interactions. Main Issues in Comm…
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⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️ https://theshitshow.mn.co 4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST) Support community at your fingertips with discussion boards and chat 📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.…
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Scripting a 200 Years Healthy Lifespan with Haleh Houshim, Away from Domestic Violence Haleh Hushim shares her incredible journey from the depths of domestic violence to becoming a beacon of hope as a health span coach. She candidly opens up about the self-doubt and lack of self-love that initially led her into an abusive relationship, despite her …
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Healthy Bonds Your survivor having healthy and transparent relationships is of course, optimum. When this is not so, you will see their behaviour change in order to be accepted. This is a form of toxic bonding: arising from the abuse, and their needs not being met as children. (All you need to do is gently point it out, and let them know you have t…
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Kristen Carder is the host of the I Have ADHD podcast (7.5 million downloads) and a dually certified coach who has supported thousands of people with ADHD worldwide. Her extensive experience working with ADHDers began in 2012, and she now leads a global community of adults with ADHD in her coaching program, FOCUSED. Timestamps 8:20 – Coming to term…
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Diamond Williams shares her personal journey of multiple pregnancies, miscarriages, and the inspiration behind writing her book. She emphasizes the importance of open dialogue and support for those experiencing pregnancy loss. Diamond turned to writing as a way to heal and found solace in sharing her story with others. Diamond reflects on the need …
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Tis week we explore the process of energy production in the body and how it relates to trauma and toxic stress. we look at the cellular mechanisms of energy production and how trauma and toxic stress disrupt them. We also look at how to increase our energy in order to help us when we are healing. Learn more about the Whole Health Lab Connect with u…
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If you loved meeting Ashton in April, you will LOVE her episode on Writing with Authors. This week, we dive into Host Vincent A. Lanci's YouTube Series Writing with Authors. You know her from A Year of Self-Motivation for Women and Learn. Grow. Shift. to learn about Ashton August's exclusive third mental health book announcement! Welcome back to A …
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Meet John Cardamone He is a Survivor, Educator, and Speaker from Victoria in Melbourne. When he was between 6-7 years old he was abused by a family member. When his son became that age, John became really anxious and concerned about his safety and eventually recognised he was being triggered by his own history of abuse. You can reach John on: https…
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5 Top reasons why you may unknowingly enable your toxic relationship I often hear from clients about the difficulty of taking responsibility, especially when you're stuck in a victim mindset, hoping someone else, like a therapist or partner, will save you. Sometimes, it's easier to wait for rescue than to be your own rescuer. This brings me to the …
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A recording a recent Shitshow support group. Adult Children of Dysfunctional Families dive deep into the rollercoaster of emotions, personal growth, and the importance of authentic connections. Key takeaways: Embrace Emotions: It's crucial to accept and understand our feelings, no matter how difficult they may seem, for true emotional growth. Genui…
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Somatic Release for Trauma Recovery with Monique Arnaud Derouen From the moment Monique Derouen decided to reclaim her life from an abusive relationship, she has been a beacon of resilience and hope. Join us on Real Talk Real Women for an empowering episode where Monique, a somatic trauma specialist and mind-body coach, shares her compelling journe…
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Triggered by children This is very common for parents who are survivors. When our children (of the same sex as us) turn the age we were when the abuse began, the amount of triggering this results in is almost indescribable. Memories start to flood in and become overwhelming. This is vindication and validation of what you went through. Try to protec…
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Jerry Wise, MA, MS, CLC has been a marriage and family therapist, addictions therapist, ACOA expert, and codependency expert with over 40 years of professional experience. As a self-differentiation and relationship systems coach, he uses his knowledge in family systems theory to help clients get unstuck from family dysfunction and find a true sense…
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We often discuss the NeuroAffective Relational Model (NARM) as it relates to the adult journey of healing from complex trauma, but what about younger clients? On this episode of Transforming Trauma, host Emily Ruth is joined by Kami Black, LCSW, founder of ROOTs Transitions, a program that supports adolescent females ages 15 to 18 and their familie…
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In this enlightening episode of Birth, Baby! Podcast, we welcome Gina Mundy, a distinguished attorney, bestselling author, and devoted mother of three. Join us as Gina shares her invaluable insights and proactive strategies for ensuring a safe and empowered birth experience. As an attorney specializing in childbirth cases, Gina brings over two deca…
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Find more information and resources here: http://saradavison.com/ Follow me on social media► Instagram: https://www.instagram.com/saradavisondivorcecoach/ Facebook: https://www.facebook.com/SaraDavisonDivorceCoach Twitter: https://twitter.com/SDDivorceCoach LinkedIn: https://www.linkedin.com/in/sara-davison-742b453/…
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Join us as our cofounder Wendy Airoso explains the impact of trauma and chromic stress on the cells of our body. She discusses the way our cells work as well as why they function the way they do. She and Leina also discuss ways to reduce the impact of PTSD and toxic stress, starting with micro-steps. Learn more about the Whole Health Lab Connect wi…
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Meet John Cardamone He is a Survivor, Educator, and Speaker from Victoria in Melbourne. When he was between 6-7 years old he was abused by a family member. When he told his mother, she believed him instantly and from that point on, he was kept safe. Looking back he sees, that his parents were groomed as well You can reach John on: https://www.linke…
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How did Morgan Bierbrunner rely on fitness to improve her mental health? So much so that she became it turned into a business. Welcome back to another week of shows! Thank you for stopping by. Enjoy the show. What she focuses on: Individual Empowerment Mental Health Challenges as a Business Owner Mental Health Challenges as a Student Morgan's gym e…
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Learn about the 5 risk factors in communication within your relationship: criticism, defense, dismissive, gaslighting, and stonewalling. Join me on my Empowered Communication Workshop: www.relationshipsuccesslab.com/workshops Support the Show. Set yourself up for relationship success and get the best marriage advice. Whether you're surviving infide…
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⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️ https://theshitshow.mn.co 4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST) Support community at your fingertips with discussion boards and chat 📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.…
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Survivors The real you was unable to withstand the abuse, so the false self stepped up to help, and is what you used to to cope with the trauma.Through your recovery, you will find that one of the biggest challenges is in both finding and reclaiming you. Although it sounds really scary, once done the power behind it will embolden you. Go to our web…
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Fellow member of The Shitshow Jesse joins us to discuss the intricate dynamics of trauma responses, dissociation, and the importance of understanding and nurturing the fragmented parts of oneself. Complex trauma can lead to fragmentation of the self, where a person's identity splits into distinct parts to cope with overwhelming experiences. These p…
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Summary In this episode, Jonny Lawrence interviews Taner Hassan, an integrative counsellor and psychotherapist specialising in sex and porn addiction, compulsive behaviour, and psychosexual issues. They discuss the importance of authenticity in therapy and the need for accurate information in the field. Taner shares his personal journey of self-lov…
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In this candid and heartfelt episode of Birth, Baby! Podcast, we delve into Cory's empowering birth story, filled with unexpected twists and valuable lessons. Join us as Cory bravely shares her journey of pregnancy and childbirth, where her initial choice of OB led to a series of interventions she hadn't anticipated. Tune in to hear Cory's honest a…
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This week Leina discusses the efficacy of IFS interventions in treating PTSD. Learn more about the pillars of this treatment approach as well as why it is effective with PTSD, depression, anxiety, and other disorders. Learn more about the Whole Health Lab Connect with us! Website: https://www.mendingtrauma.com/ Instagram: @mendingtrauma Facebook: @…
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Welcome to Part 2 of Jeanie Dean's interview. She is an Expert Witness | Safeguarding Safety Risk Expert | Trauma Informed Investigator and specialist interviewer and Trainer | Managing Director at Safeguarding Solutions Australia. The impact of her abuse began a healing journey leading into researching why sex offenders do what they do.This became…
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In this episode, we're diving into the complex topic of what it means to be a man, especially in 2024. You might think it's straightforward, but with all the mixed messages out there, it's anything but easy. Men often feel lost in a sea of conflicting expectations: be emotional, be strong, be a provider, but also be sensitive. It's like they're sea…
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Tune in to help us celebrate 4 years since his last chemo session. Host Vincent A. Lanci met today's guest through Tampa General Hospital. They take annual trips to the State Capitol yearly to share their stories. Today, you learn his. Welcome, Sean Barnette. He shares: His battle with cancer, throughout treatment and post-treatment. How that has a…
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⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️ https://theshitshow.mn.co 4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST) Support community at your fingertips with discussion boards and chat 📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.…
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Join us for a crucial episode of Birth, Baby! Podcast as we unravel the importance of kick counting in pregnancy. Many expectant parents have heard about kick counting but may feel unsure about how to effectively practice it. That's why we're thrilled to have Kimberly Isburg, an expert from Count The Kicks, to guide us through this essential prenat…
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