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70hz Gamma Binaural Beats for ADHD to Balance Mental Health
Manage episode 398199492 series 3531308
Content provided by Studio Sya. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Studio Sya or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Rewire your brain for more joy, focus, and peace with The Binaural Beat Podcast.
To subscribe to our newsletter and receive monthly mindfulness tips click here.
The benefits of binaural beats can be found on our blog.
Download our free flow state guide here.
Our tranquil soundscapes target ADHD, creativity, meditation, and soothing deep REM sleep to increase dreams. Binaural beats include delta, alpha, gamma, beta, and theta waves.
Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequencies, one in each ear. Headphones are recommended for an immersive listening experience.
Headphone recommendations:
Sleep recommendations:
ADHD recommendations:
Our links:
https://linktr.ee/relaxconnectcreate
Follow us on Instagram:
104 episodes
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Manage episode 398199492 series 3531308
Content provided by Studio Sya. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Studio Sya or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Rewire your brain for more joy, focus, and peace with The Binaural Beat Podcast.
To subscribe to our newsletter and receive monthly mindfulness tips click here.
The benefits of binaural beats can be found on our blog.
Download our free flow state guide here.
Our tranquil soundscapes target ADHD, creativity, meditation, and soothing deep REM sleep to increase dreams. Binaural beats include delta, alpha, gamma, beta, and theta waves.
Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequencies, one in each ear. Headphones are recommended for an immersive listening experience.
Headphone recommendations:
Sleep recommendations:
ADHD recommendations:
Our links:
https://linktr.ee/relaxconnectcreate
Follow us on Instagram:
104 episodes
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Similar to The Binaural Beat Podcast
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
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continue reading
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
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continue reading
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