))
The LYLAS Podcast Season 3, Episode 46: "Sharing the Mental Load"
Manage episode 400501196 series 3448292
Content provided by Sarah and Jen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah and Jen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The mental load is the invisible weight we carry around. It can negatively affect our mental health and serve as friction points in our relationship. But how do you share a weight no one wants to carry?! Validation–the struggle is real– and some pointers ARE shared here 😀!
Don't forget our website for more videos and resources! www.thelylaspodcast.com
Please be sure to checkout our website for previous episodes, our psych-approved resource page, and connect with us on social media! All this and more at www.thelylaspodcast.com
80 episodes
Share
