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8 Ways to Deal With Stress

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Manage episode 400762680 series 3457659
Content provided by Bill Burridge. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bill Burridge or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

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Levels of chronic stress are unprecedented in today's world. Ironically, technological advancements that promised to give us more time for leisure and enjoyment are at the root of this problem.
In this episode, Bill suggests eight ways in which stress can be dealt with.

  continue reading

68 episodes

Artwork
iconShare
 
Manage episode 400762680 series 3457659
Content provided by Bill Burridge. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bill Burridge or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send us a Text Message.

Levels of chronic stress are unprecedented in today's world. Ironically, technological advancements that promised to give us more time for leisure and enjoyment are at the root of this problem.
In this episode, Bill suggests eight ways in which stress can be dealt with.

  continue reading

68 episodes

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