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New Insights on Life, hosted by personal development and life coach training expert, Bill Burridge, is the audio version of the New Insights On Life Blog. The theme is personal development and self improvement within the overall context of life coaching. Topics discussed are wide ranging and will be of interest to life coaches, aspirant life coaches and members of the general public who value personal growth and development advice. The mission of Bill's organisation, New Insights, is to brin ...
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Talking about Coaching

Yannick Jacob, Siwash Zahmat & Nicki Drab

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Does what it says on the tin: We talk about coaching. We, that is Yannick, Siwash and Nicki. We love coaching, collectively got a tonne of experience, knowledge and charm; and we all felt it was time to give something back to our wonderful coaching community. Whether you're a life coach, work with organisations or practice any other form of coaching, you can ask us anything and we'll discuss it for and with you so you can learn, grow and develop your practice and business skills!
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The Life Coach School Podcast is your go-to resource for learning, growing, and becoming certified as a Life Coach & Weight Loss Coach. Through this podcast, you'll hear directly from the Master Coach Brooke Castillo to help you better understand life coaching, the required skills and mindsets, and how we focus on serving the client to get them the results they seek. At The Life Coach School, we offer a thorough and intense certification course that produces some of the most successful coach ...
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The "Your Life Now" show brings you powerful resources and effective tips to help you manage your life & your business at its best. Your Life Now show invites experts, bestselling authors, and thought leaders to share powerful tips and information. The show is intended to be for information purpose and thoughts provoking. Your host Rea Wilke aka Coach Rea is a Certified Executive Coach, Business Advisor, marketing and PR strategist, and Leadership Coach with the passion to help make the diff ...
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Learn various aspects of coaching and see how it can be helpful in your career and life in general. Improve your relationships and how you interact with the world as you learn to listen more, judge less and view others with unconditional positive regard.
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At Unscripted Sales, we’re pioneering the way coaches apply ICF Core Competencies to sales calls. 🚀 Coaches often believe they’re the worst at sales, but in reality, they’re the best. 🌟 By integrating these competencies into sales training, the learning curve shrinks rapidly. Coaches start to see results in just a few group coaching calls or even during a webinar. In fact, we'd like to invite you to join our next live FREE training (our sales training now offers 16 CCE Credits). www.michelle ...
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Find out how they did it, from beating inner obstacles like self-doubt to getting steady streams of coaching clients to running c-suite team enneagram workshops... Learn from top certified master life coaches, business coaches, enneagram coaches and executive coaches. Join Colleen-Joy, MCC ICF Coaching Federation Credentialed Master Coach, author and creator of InnerLifeSkills and her team for inspiring teachings and practical tools to coach yourself and others. Colleen-Joy has been serving ...
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Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of training and racing everything from a Sprint to an Ironman. Great for beginners and intermediates triathletes. Released every Monday and Thursday.
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The Successful Nurse Coaches is a space for Private Practice Nurse Coaches to learn the skills to generate income and create the successful private practice of their dreams. Laura Minard and Shelby Kurz are both Board Certified Nurse Coaches who are revolutionizing the Nurse Coach Specialty with their innovate and state of the art certification Nurse Life Coach Academy. With every episode, it is their mission to empower you, expand what you think is possible, and connect the greater nurse co ...
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The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
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The Strength Running Podcast treats you like a pro runner: we surround your with coaches, physical therapists, strength experts, elite runners, sports psychologists, and other thought leaders. We only have one goal: to help you run faster. Guests include world-class academics, clinicians, runners, coaches, and subject matter experts like David Roche, Victoria Sekely, Sally McRae, Zach Bitter, and hundreds more! We also publish coaching calls with Jason working directly with a runner chasing ...
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Terri Savelle Foy Podcast Audio

Terri Savelle Foy Ministries

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Terri Savelle Foy is a cheerleader of dreams and is convinced that if you can dream it, God can do it. She is known across the globe as a world-class motivator of hope and success through her transparent and humorous teaching style. Terri’s unique ability to communicate success strategies in a simple and practical way has awakened the dreams of the young and old alike. Terri consistently inspires others to go after their dreams. With step-by-step instruction and the inspiration to follow thr ...
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Various Podcasts on a variety of topics that impact us from a family level to a wider community perspective. I discuss topics that many find both enlightening and tough to discuss but my aim is to help those in our inner community and global world to heal from matters we perhaps don't discuss out loud with others or seek guidance or support from professional experts. Raise Your Vibes aims to support, encourage and helps others to grow and heal to become a better individual.I'm a Published Au ...
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In each episode Executive Coach, Graham Whiley shares a range of topics experienced by business leaders across the globe with practical, real-world solutions to help you become more focused, more effective and happier in your life.
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It’s hard to live your best life when you don’t have someone motivating you past being average. My podcast will challenge you to live the legacy you were created to leave. Every Monday you’ll find five minute motivational‘s that are guaranteed to help you conquer your Monday. Most importantly you will find yourself here, I believe art is a reflection of who we are and I hope you find what you looking for. Be sure to stay connected by hitting that subscribe button. If you like what you hear s ...
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Remi (Sharon) Pearson shares how to discover, awaken, and connect with your Ultimate You, leading to a happier, more fulfilled life. She brings her 17 years' experience as an entrepreneur, life coach, author and creator of mindset models to make life easier. Remi (Sharon) Pearson is the founder of Australia's largest and leading life coaching school, The Coaching Institute, training over 7000 professional coaches across 83 countries. Join us for open-minded discussions on how to live your fu ...
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Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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Unlock your potential with The Healthy Mindset App. Our Assess, Educate, Coach approach provides meditations, breathing exercises, and coaching tips to foster a growth mindset and self-coaching. Meet Mike Hartman, a transformational mindset coach, keynote speaker, and former NHL athlete. Mike empowers athletes and business professionals with personalized Mindset-Shift Coaching on Demand and The Healthy Mindset App. Certified in Mindfulness, Axiology, DISC, and Motivators, he brings a holisti ...
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Live Your Freedom Now

Megan Colleen Johnson

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Join Megan Colleen Johnson, an award-nominated Life, Leadership, and Business Coach as she discusses specific Dominant Dogma out in the world, how this keeps you from thriving in life and business, and how to overcome that dogma by Living Your Freedom Now. - Megan's website: megscolleen.com Apply for Coaching: https://megscolleen.com/work-with-me/
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Mastin Kipp is a number one best-selling author, speaker and Creator of Functional Life Coaching™ for people who are seeking rapid transformation in their lives. He has been featured on the Emmy Award show, Super Soul Sunday, and recognized as a “thought leader for the next generation” by Oprah Winfrey.Mastin has built a highly successful international personal development company that helps people create rapid change, connect to who they really are and how to live their lives with passion a ...
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Running is Life reflects what our sport teaches us. Through the trials, tribulations, and obstacles we overcome in running, we can reflect upon and apply these lessons in our daily lives, and ultimately improve ourselves.
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The Remarkable CEO for Chiropractors

Dr. Peter Camiolo and Dr. Stephen Franson

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Join remarkable CEO coaches and transformation experts Dr Stephen and Dr Pete on the audacious journey that is guaranteed to challenge, inspire and empower you to create a remarkable business as part of a remarkable life, not instead of one! Dr. Stephen and Dr. Pete have already trained thousands of chiropractors and leaders on how to create scaleable, durable and transferrable businesses. Each week you'll learn lessons from their growing experience and insights, generating acceleration for ...
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OVER 25,000,000 DOWNLOADS AND COUNTING! If you want to know how to build muscle, lose fat, and be healthier, happier, and wiser...faster than you ever thought possible...then this podcast is for you. Hosted by the bestselling author and entrepreneur, Mike Matthews, each episode gives you simple, science-based know-how and inspiration that will help you build your best body and life ever. Find out more at www.legionathletics.com
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Welcome to the Coach Approach Ministries Podcast! Coaching is a skillset and a mindset that helps people find focus, discover options and take action. At CAM, we train the very best Christian coaches in the world, and over the last decade, we've trained well over a thousand. Through this podcast, we want to share insights from the Coaching Community and help you to develop a broader understanding of coaching. You can find out more about us at www.coachapproachministries.org and sign up for o ...
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The Rocket Chiropractic Marketing Podcast is the business and marketing podcast for chiropractors. This podcast for chiropractors provides practical, common-sense, patient-centered tips that chiropractors can start using right away. We talk about patient retention, patient education, running a chiropractic practice, chiropractic websites, search engine optimization (SEO) for chiropractors, chiropractic online and offline advertising, the struggles of being a chiropractor, and much much more. ...
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Join Tony Rich, Level II USAT certified coach, certified sports nutritionist, certified master swim coach, Level II TrainingPeaks Certified coach, Guinness World Record holder and finisher of over 100 long course events. Together with guests they'll discuss the science of self-propelled motion and also explore some of the most important topics within the intersection of endurance sports training, health, fitness, society and life current events.
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Oliver Momeni interviews coaches from around the globe that share their stories, skills, shortcuts, and failures all the way up to what made their coaching business successful, so you can stay ahead of the curve. This podcast is for people that are either searching for a coach that can guide them to achieve goals, overcome obstacles and make changes/shifts in their lives, or are looking into how to start a coaching business and need a mentor to help them with that. There will be two types of ...
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ATP, or 'Another Triathlon Podcast,' is a fresh voice in the world of endurance sports. Our name is a playful nod to the abundance of triathlon podcasts out there and also stands for Adenosine Triphosphate, the energy source of our bodies, symbolizing the relentless energy of triathletes. We want to have some fun with triathlon, not take ourselves too seriously while delivering insight, answer your training and racing questions and give you everything you need from inspiration to information ...
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The Coach Glass Podcast will help you take your coaching skills, fitness, personal brand and life to the next level. Every week you will enjoy Jason Glass's unique brand of Edutainment (Education through Entertainment). Join the community and get inspired! Maximize your potential and those around you! Dream Big & Over Deliver!
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Coach MK (Fleming) is the founder of Fitness Protection, LLC. She is a run coach not life coach, but we're never really talking about the running! She isn't afraid to call out, and push back against, Diet Culture and its impact on her runners. She is committed to ensuring that no runner discounts their own badassery while combatting fatphobia and sizeism in the fitness industry. This podcast is geared towards every runner who won’t lose their home or health insurance if they show up to the c ...
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With A World-Renowned Fitness Coach As Your Host, The Choose Hard Podcast Provides an Outpouring Of Knowledge, Experience, Science-Backed Strategies, and Real World Coaching Guidance, Helping YOU Choose Hard and Produce Better Results In All Areas Of Life. The Host, Cody McBroom, is a Father, Husband, Speaker, Online-Coach, and The Founder/CEO of Tailored Coaching Method, a Multi 7-Figure Online Fitness and Nutrition Coaching Company Who Has Helped THOUSANDS of Individuals Around The Globe L ...
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Mike Mahler & Sincere Hogan, combine their decades of experiences as successful entrepreneurs & health & fitness experts, to chat w/guests such as Robert Greene, Daniel Coyle, Bruce Buffer, Charles Poliquin, Steve Maxwell, John Joseph, Robb Wolf, Amy Dumas (aka Lita), Ben Greenfield, Roger Cross, & comedians Ali Siddiq & John Heffron, w/a no holds barred approach to living life on your own terms, during their entertaining weekly podcast. Bullsh-tter's discretion is advised.
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The Accent Training Podcast is your go-to resource for free American accent training. Learn the American accent for free and strengthen your English communication skills. Listen to Pat, your personal American Accent Trainer, to develop the American accent through daily podcast lessons! Boost your professional skills with a versatile English sound and enhance your spoken English.
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Welcome to the Elevate Your Running Podcast, hosted by running coach and competitive athlete, Sara Manderscheid. Sara is a Running Coach, and the Founder of the Elevate Your Running Coaching Practice + Community. A six-time Boston Marathon Qualifier, Sara's mission is to elevate your running, mind + spirit through running information, inspiration, and reliability with her coaching knowledge + real-life experiences. Creating a strong and educated running community are two of her core values a ...
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Welcome to Buddha Belly Life. This isn’t just a podcast; it’s a space to really come ALIVE.I’m Coach Britt, board certified Health and Life Coach and founder of the Holistic Wellness Coaching Academy “Gut Health School” where we train top health coaches in cutting edge Gut Health and Mindset strategies and education. I am a two-time author and my first book “Buddha Belly; A Mind, Body, Soul approach to health starting with the Gut” has recently undergone republication as of 2021 and is the f ...
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The mindset. The attitude. The strategies. Being an elite coach lights you up, but your insecurities surface when you think of establishing yourself as a coach. Do I know enough? What if I can't fix their problem? Who am I to think I can be a coach? And on the flip side, you're figuring out how to be an entrepreneur and build a business which feels very overwhelming. Each week entrepreneurs Ryan Montis, certified trainer and Alanna Banks, certified hypnotherapist and coach, help you chunk it ...
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The Eat Like Ruby Podcast, Hosted by Ruby Fraser - Accredited Sports Nutritionist, Personal Trainer & online educator, is a combo of solo & guest episodes, talking all things nutrition, training, mindset & empowerment. Expect conversations around killing it in the gym, taking performance & body composition to the next level, while enjoying your life & a ton of tasty food along the way! Follow @eat_like_ruby on Instagram for more. Contact - eatlikeruby.management@gmail.com
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Welcome to The Coaching Lab podcast, your trusted source for engaging, evidence-based, thought-provoking health, wellness & high-performance insights for those looking to improve their lives (or coaches/clinicians looking to enhance client outcomes). The Coaching Lab is the evidence-based journey toward better! If you've been looking for a health & wellness podcast that avoids the fluff and the headline-chasing fads while providing practical, real-world guidance, you just found it. We bring ...
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The Marathon Training Academy Podcast will help you unlock your potential to conquer the marathon and change your life. Since 2010 Angie and Trevor have shared tips, inspiration, and interesting guests interviews to help listeners run smarter, avoid injury, and go the distance. What RUNNER’S WORLD says about the MTA Podcast: “If you’re training for 26.2, running coach Angie Spencer and her husband, Trevor, have everything you need to reach the finish line. The duo provides plenty of training ...
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The Deep Seed Podcast for Coaches is hosted by the Beijing Mindfulness Academy and focuses on providing valuable insights for coaches and mindfulness practitioners. The podcast features experienced coaches and guest speakers who discuss various topics that are essential for coaches looking to deepen their practice, including mindfulness, therapy, and contemplative practices. Each episode dives into practical advice on how to integrate coaching competencies and navigate challenges within the ...
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I’m so excited to share a powerful word for 2025 that I believe will ignite your faith and bring supernatural favor into your life! This is the year to stand out, be bold, and see God’s favor manifest in every area of your life. Here’s what I’ll share in this week’s video: ⇉ The meaning of God’s favor and how it surrounds, shields, and shines on yo…
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This special episode focuses on key essentials to getting started in a career as a health, wellness & performance coach, including the 4 primary ways to get started. Here is the link to the YouTube Coaching Channel playlist mentioned in this episode if helpful. Looking for weekly tips, tricks and turbo boosts to enhance your life? Sign up for the C…
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In this episode, we’re talking all about how to make networking feel good—and actually work for you. The key is showing up with the right mindset: focus on giving before receiving. Share resources, connect people, or offer advice to create genuine relationships. Instead of trying to meet everyone, prioritize deeper connections with just a few peopl…
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A brief New Year's message from Coach Tony, host of the Endurance Experience Podcast. Looking Back and Forward The World Marathon Challenge. 3 Words of coaching wisdom. Facebook: https://Facebook.com/EventHorizon.Tv Twitter: https://twitter.com/EventHorizonTv Instagram: https://instagram.com/eventhorizon.tv YouTube: https://youtube.com/c/EventHoriz…
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In this episode we speak with Alistair Crompton, a trail guide with Run the Alps, about his latest adventures and what it’s like to run in the Swiss Alps. Plus, Coach Angie shares tips on training for an ultramarathon. Links Mentioned in This Episode Switzerland Running Retreat with Angie, Trevor, and Run the Alps. The Drury Hotels -they have free …
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In this episode we speak with Alistair Crompton, a trail guide with Run the Alps, about his latest adventures and what it’s like to run in the Swiss Alps. Plus, Coach Angie shares tips on training for an ultramarathon. Links Mentioned in This Episode Switzerland Running Retreat with Angie, Trevor, and Run the Alps. The Drury Hotels -they have free …
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In this conversation with Jennifer Garvey Berger and Amy Elizabeth Fox we explore the topic of love in business and leadership, the importance of centering love in our work and the impact of fostering connection in organizations. For more resources, visit the full podcast page. Dive deeper into transformational coaching with us… Early Bird is now o…
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🔑 Jason Webb: Faith, Family, and Entrepreneurial SuccessIn this episode of Better Than Best Academy, Coach Red sits down with Jason Webb—entrepreneur, business coach, and marketing strategist. From hustling as a teenager to nearly losing it all, Jason shares how his faith in God helped him rise stronger. Learn how to overcome challenges, build mean…
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Adam and Vanessa Lambert are expert coaches and retreat leaders who have dedicated their lives to helping individuals transform through powerful community experiences. As the creators of Bee The Wellness, they’ve mastered the art of combining personal development, adventure, and connection to help people unlock their fullest potential. Adam, a seas…
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Yannick and Dr. Nelly Nguyen delve into positive-existential philosophy with a focus on coaching. They begin by exploring the significance of names and identity before sharing their paths to the coaching field. Dr. Nguyen recounts her journey from physics to sports and educational science, driven by her curiosity about human suffering and existenti…
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In this episode, I sit down with Matt, a busy professional in his 50s, who lost 24 pounds in 24 weeks with my body transformation coaching program. Years ago, Matt read ⁠Bigger Leaner Stronger⁠ and learned the fundamentals of diet and training. Despite understanding the principles, he had always struggled to turn them into sustainable habits, parti…
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What a great book. "The Norwegian Method" by Brad Culp is not an instruction manual. It does not having training plans. It describes how the Norwegian's are using science to better their training. To understand the principles of what they are doing to make them such great athletes. In this episode, I will discuss some of my takeaways. Resources: St…
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Combining coaching with community can make a massive difference in training happily and healthily. Enter: the Team Strength Running coaching program. This podcast episode is a recording of a 2024 Team Strength Running Coach’s Chat where I dig into these questions: What can I do over the course of a year before my fall goal marathon? How can I gradu…
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Discover the limitless potential of The Healthy Mindset Application (App) with our exclusive Application Assess, Educate, Coach approach. Begin your journey of personal transformation through The Healthy Mindset App Podcast, featuring meditations, breathing exercises, and invaluable coaching insights. Our methodologies cultivate a growth mindset, e…
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Jonah Rosner, Running Scientist is on the podcast this week! Jonah is an applied sports scientist, and strength and running coach based in Brooklyn, NY. Jonah spent the past 10 years working with athletes and teams from all major American Professional Team sports. In this week’s episode, Jonah breaks down the current running fads in the market and …
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Podcast Notes Episode 447: Navigating Business Stages with Steve Graves Host: Brian Miller, PCC Guest: Steve Graves, DMin Date: January 9, 2025 In this episode, Brian Miller, Executive Director of Coach Approach Ministries, is joined by Steve Graves (www.stephenrgraves.com), a seasoned coach for leaders and entrepreneurs. They explore the intersect…
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Send us a text The advent of a new calendar year provides a welcome psychological boost for many who yearn to change their lives for the better. What better time for a New Year's Resolution? Only, it has been proven that New Year's Resolutions seldom, if ever, work to deliver the changes desired. In this podcast episode, Bill explores some of the k…
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In this episode of the Rocket Chiro Podcast, Jerry Kennedy sits down with Instagram expert Shaq Smith to discuss how chiropractors can effectively use Instagram to grow their practices. The conversation covers everything from the basics of building a local following to advanced strategies like retargeting and messenger ads. Key Takeaways: The Impor…
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Podcast Overview: Sasha Radovic's Journey into Mindfulness In this episode, we explore the fascinating journey of Sasha Radovic, a mindfulness practitioner and teacher whose path was profoundly shaped by Tibetan Buddhism and secular mindfulness practices. From leaving a corporate career in London to embarking on a 3-year Buddhist retreat, Sasha's s…
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It's the New Year, twenty twenty-thrive is in full swing and Rubes is bringing you the first part of two juicy episodes breaking down how to go after your body composition goals this year. In today's episode Ruby breaks down how to set up a fat loss phase, maintenance phase or muscle gain phase and gives you all the facts you need to smash your goa…
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In this episode, you'll discover: 2025 is not a continuation of 2024, it’s a new age, a next chapter, the next level. What happens when your business doubles in 2025, what breaks? You must be deliberate and intentional about optimizing your business for what’s important now, next and ultimately. The wineskin is the container, the vessel that will d…
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STRONG Life Podcast ep 488 QnA: Stronger AND Older? Athleticism vs Strength Focused & the BIG Problem with High School Lineman Brought to you by ALL of our Sponsors at The Lift STRONG Fundraiser coming Jan. 24th at The Underground Strength Gym of Manasquan Details and Sponsors are Here: https://undergroundstrengthclub.com/lift-strong-2025/ ========…
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Learn about helpful home gym equipment. This gear solves common problems or makes your lifting more fun, varied, or effective. Helpful Strength Equipment for Your Home Gym You need a few items to begin strength training properly, though you can also start exercising today. As you progress and build the habit of strength training (and simultaneously…
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Welcome to The Your Life Now show with Coach Rea, where we explore ways to live with purpose and intention. Today, we’re diving into an important conversation: Setting Intentions vs. New Year’s Resolutions. As the new year begins, many of us feel the pressure to set resolutions—bold, often lofty goals like “lose 20 pounds,” “save more money,” or “f…
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Happy New Year! I’m so excited to share a powerful word for 2025 that I believe will ignite your faith like never before: God’s Umbrella of Favor. This is the year to raise your expectations, trust God for the impossible, and watch Him surround you with His favor in every area of your life. Here’s what I’ll share in this week’s video: ⇉ The meaning…
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In this episode of The Choose Hard Podcast, we dive into the fascinating science behind personal growth and the unexpected role discomfort plays in it. Drawing from cutting-edge research, I explore how embracing challenges and stepping outside your comfort zone can lead to profound transformation in every area of life. Here’s what you’ll learn: How…
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In today’s episode, we explore how to confidently seek permission during coaching sessions, an essential skill for building trust and empowering clients. Learn how to frame permission as a collaborative tool, use open-ended language to invite deeper exploration, and how to ensure your client feels fully in control of their experience. Whether you'r…
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What better way to begin the New Year than by discussing how to navigate salary negotiations? John Gates is an author and founder of Salary Coach. In this fascinating episode, John shares how he helps leaders navigate with confidence, using the 'Salary Coach Method'. Duration: 34:19 Connect with John: LinkedIn: linkedin.com/in/johngates Website: sa…
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In this episode we share tips for achieving your running goals in 2025! Plus, we take a look at what fellow runners (and listeners to the podcast) have planned this year. Good news! You don’t have to figure it out on your own. Get the expert training and accountability you need to be a faster, stronger, runner. Let’s talk about your biggest challen…
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In this episode we share tips for achieving your running goals in 2025! Plus, we take a look at what fellow runners (and listeners to the podcast) have planned this year. Good news! You don’t have to figure it out on your own. Get the expert training and accountability you need to be a faster, stronger, runner. Let’s talk about your biggest challen…
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Send us a text In episode #56 Coach Britt interviews Holistic Coach, Breathwork Consultant and HWCA graduate Tara Gush to discuss the POWER of breathwork both physically and emotionally and how it is the initial key to personal transformation. Listen now on all of your favorite platforms and start the New Year with contemplating a new level of heal…
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STRONG Life Podcast ep 487 Details on the 6 Week Transformation Challenge that we are kicking off at: The Underground Strength Gym of Manasquan Gladiator STRONG - 7 days FREE Intro Dad STRONG - 7 days FREE Intro Time for change requires us to step up and sign up for something. You need accountability, support, competition and guidance. Sign up for …
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In this episode, Tara shares with you her most insightful tips on how to create lasting change and achieve your fitness and life goals in 2025! Instagram: @coachtaragarrison @higher.coaching Download your Transformation Planner here: https://www.taragarrison.com/signup Check out Tara's Tulum retreat here: https://itineraries.beethewellness.com/high…
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In Episode 247 of the Accent Training Podcast, learn to master the American 'OI' diphthong and key idiomatic expressions for fluent business communication. Improve your clarity, professionalism, and conversational fluency in corporate environments. Tune in now! Focus on perfecting the American 'OI' diphthong—a vital sound for non-native English spe…
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The saying goes, “new year, new me,” but should it be, “new year, real me?” Today, we look at goals from a perspective of picking ones that will actually align with who you are as a person and athlete. We talk about why being healthy is a great ideal, but it can also be vague without diving in a little deeper. We look at building a strong foundatio…
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In this conversation, the hosts discuss the challenges of coaching clients who tend to overthink. They explore various strategies to help these clients, including understanding their patterns, using cognitive and somatic approaches, and emphasizing the importance of mindfulness and present moment awareness. The discussion also highlights the need f…
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In this episode of The Choose Hard Podcast, we’re diving into the cold—literally. I explore the transformative benefits of cold plunging and cold water immersion, focusing on how it impacts muscle growth, strength gains, overall health, and mental resilience. To back it up with science, I review 5 different research studies that break down the 4 fo…
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Can you do workouts? Can you run lots of miles? Should you do either? We'll discuss in this episode. Books I refer to: The Norwegian Method by Brad Culp Training Lactate Pulse-Rate by Peter G.J.M. Janssen Scientific Training for Endurance Athletes by Philip Friere Skiba DO, PHD States - The Places We Run by Bob Crowley, Hal Hall, & Tim Twietmeyer T…
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What age is too old to start strength training? (Spoiler alert: You're never too old.) Dr. Karl Knopf is an author and college professor who has been involved in the health and fitness of older adults and people with disabilities for more than 40 years. Over the decades, he's worked in almost every aspect of the industry, from personal training and…
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Discover the limitless potential of The Healthy Mindset Application (App) with our exclusive Application Assess, Educate, Coach approach. Begin your journey of personal transformation through The Healthy Mindset App Podcast, featuring meditations, breathing exercises, and invaluable coaching insights. Our methodologies cultivate a growth mindset, e…
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Meghann Featherstun is back on the podcast this week! Meghann is here to help us understand how aging impacts our fueling needs by answering questions like: What are our biggest fears around aging and nutrition? How do our energy needs change as we get older? What is the most important macro to change? What are the benefits of increasing this macro…
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Podcast Notes Episode 446: Building Your Flywheel for 2025 Hosts: Brian Miller and Chad Hall Date: January 2, 2025 Tagline: Kickstart your momentum and set a purposeful path for 2025 with insights on building an unstoppable flywheel of growth and impact. Episode Highlights: Welcome to 2025! Brian and Chad reflect on entering a new year with optimis…
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In this episode, I discuss when to consider TRT, the benefits of sauna use for recovery and overall health, whether colostrum supplementation lives up to its reputation and lots more. As always, these questions come directly from my ⁠Instagram⁠ followers, who take advantage of my weekly Q&As in my stories. If you have a question you're dying to hav…
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STRONG Life Podcast ep 486 🎙️ Joe Kenn BIG HOUSE POWER - Putting the STRENGTH back into Strength & Conditioning!! Joe Kenn's Website: https://bighousepower.com/ Big House Power Store: https://bighousepower.com/shop/ ========== EVENTS COMING UP: FREE Strength & Conditioning Event in NC: Register Here - https://go.mondoworldwide.com/Clinicathleticlab…
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Welcome to this week’s episode of the Mastin Kipp Podcast! In this episode, you’ll learn about: Why being "good at what you do" might be holding you back. The hidden cost of perfectionism in your business growth. A surprising solution to entrepreneurial burnout. And much more! Click here to get free samples of all six Lypo-Spheric LivOn supplements…
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Happy New Year from C26! Today we start with . . . Information, disinformation, and disorientation. That’s where we’re at, and today we look at the power of simplicity with triathlon training. Sometimes our highest priorities get left in the dust because we’re shellshocked by all the information. Most of the time you should go easy, some of the tim…
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🚧 Discover your God-given purpose in 30 minutes ➡️https://calendly.com/coachredwallace/let-s-talk-about-itAre you tired of setting goals every year, only to feel stuck by December? In this video, I’ll share how shifting your focus from fleeting outcomes to God’s eternal principles can transform your life. Learn how to prioritize faith, build a soli…
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Following on from last week’s episode we continue with Part 2 with Toni, Tegan and Rachel, longtime Fat Loss Phase gals! In today’s episode we chat about the biggest takeaways from the Fat Loss Phase, how the girls mindsets have changed since being in Eat Like Ruby, the set backs they have faced and most importantly, what is next for them heading i…
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Send us a text In this episode, the hosts reflect on personal training updates, and upcoming goals for 2025. They emphasize the importance of communication with coaches, share insights from social media about triathlon documentaries, and speculate on the future of the T100 and Ironman series. The conversation also touches on the significance of aer…
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