))
Sleep and Rest for Optimal Health and Wellness
Manage episode 401943146 series 2955133
Content provided by Dave Weldon and Win Make Give Podcast Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dave Weldon and Win Make Give Podcast Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Join Jacqueline & Ryan as they discuss the importance of sleep and rest as a foundation for achieving high energy and low stress, and they want to help others adopt this practice. ----------
…
continue reading
Connect with the 15 Point Plan:
15 Point Plan: https://WinMakeGive.com/15-point-plan/
Win Make Give Facebook group: https://www.facebook.com/groups/WinMakeGive
Learn more about the co-hosts:
Jacqueline Smith: https://www.instagram.com/jacquelinerae_smith/
Ryan Greigg: https://www.instagram.com/bentleysoldman/
Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/
More ways to connect:
Explore the Win Make Give Podcast Network: https://WinMakeGive.com/
Sign up for our weekly newsletter: https://WinMakeGive.com/sign-up
Part of the Win Make Give Podcast Network
180 episodes
Share
