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The Power of Self-Love, Discipline, and Personal Boundaries (Boundaries Part II)

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Manage episode 402558030 series 3310532
Content provided by Tessa Spisak. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tessa Spisak or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

It is an absolutely transformative path we take when we unlock the potent blend of self-love and discipline needed to craft a purposeful lifestyle.
This episode is a deep dive into the world of SELF boundaries, where I share how my own personal boundaries and guidelines have revolutionized my life, giving you the tools to do the same.
Learn the difference a simple shift in language can make, as we move from the passive 'I will' to a commitment that resonates to our core. Plus, discover the magic that can ignite instant action towards your dreams, thwarting the brain's typical shutdown response.
Feel the energy of a fresh start where we come together to explore strategies for mental fitness that cultivate joy and health. This week, we delve into the art of consulting your future self for life's daily decisions, ensuring every choice aligns with your long-term happiness. Segment intending, a gem from Abraham Hicks, becomes your secret weapon for maintaining a positive outlook, and a guide through setting intentions for each day's various moments.
I'd be honored to connect with you on your journey journey; to share stories, experiences, and the excitement of living with purpose and happiness.
------------------------------
Click here for quick links!
Website for coaching info: www.PurposefulLifestyleDevelopment.com
Reach me: info@purposefullifestyledevelopment.com
Free Coaching in our Tiktok Community: https://www.tiktok.com/@coachtessa
Live: http://www.wellnesscoach.live/coaches/tessa-spisak
Instagram: https://www.instagram.com/CoachtessaPLD
Up to $40 off your 1st Daily Harvest Purchase here! Use "CoachTessa" at Checkout
Shop DYI Clothing here! 20% Off Every Order With "CoachTessa" at Checkout

  continue reading

Chapters

1. The Power of Self-Love, Discipline, and Personal Boundaries (Boundaries Part II) (00:00:00)

2. Establishing Self-Boundaries for Improved Lifestyle (00:00:01)

3. Setting Boundaries for Self-Improvement (00:11:54)

4. Purposeful Lifestyle Development With Coach Tessa (00:21:57)

81 episodes

Artwork
iconShare
 
Manage episode 402558030 series 3310532
Content provided by Tessa Spisak. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tessa Spisak or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

It is an absolutely transformative path we take when we unlock the potent blend of self-love and discipline needed to craft a purposeful lifestyle.
This episode is a deep dive into the world of SELF boundaries, where I share how my own personal boundaries and guidelines have revolutionized my life, giving you the tools to do the same.
Learn the difference a simple shift in language can make, as we move from the passive 'I will' to a commitment that resonates to our core. Plus, discover the magic that can ignite instant action towards your dreams, thwarting the brain's typical shutdown response.
Feel the energy of a fresh start where we come together to explore strategies for mental fitness that cultivate joy and health. This week, we delve into the art of consulting your future self for life's daily decisions, ensuring every choice aligns with your long-term happiness. Segment intending, a gem from Abraham Hicks, becomes your secret weapon for maintaining a positive outlook, and a guide through setting intentions for each day's various moments.
I'd be honored to connect with you on your journey journey; to share stories, experiences, and the excitement of living with purpose and happiness.
------------------------------
Click here for quick links!
Website for coaching info: www.PurposefulLifestyleDevelopment.com
Reach me: info@purposefullifestyledevelopment.com
Free Coaching in our Tiktok Community: https://www.tiktok.com/@coachtessa
Live: http://www.wellnesscoach.live/coaches/tessa-spisak
Instagram: https://www.instagram.com/CoachtessaPLD
Up to $40 off your 1st Daily Harvest Purchase here! Use "CoachTessa" at Checkout
Shop DYI Clothing here! 20% Off Every Order With "CoachTessa" at Checkout

  continue reading

Chapters

1. The Power of Self-Love, Discipline, and Personal Boundaries (Boundaries Part II) (00:00:00)

2. Establishing Self-Boundaries for Improved Lifestyle (00:00:01)

3. Setting Boundaries for Self-Improvement (00:11:54)

4. Purposeful Lifestyle Development With Coach Tessa (00:21:57)

81 episodes

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