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Manage episode 403069273 series 2506918
Content provided by Rowan Smith, Rowan Smith: Hiking, and Trekking Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rowan Smith, Rowan Smith: Hiking, and Trekking Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode I explore a major mistake I made in the early stages of my training (and how I turned it around).
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Want to learn more about training for your hiking adventures? Join the Training For Hiking And Trekking Facebook Group: https://www.facebook.com/groups/trainingforhikingandtrekking/165 episodes
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Manage episode 403069273 series 2506918
Content provided by Rowan Smith, Rowan Smith: Hiking, and Trekking Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rowan Smith, Rowan Smith: Hiking, and Trekking Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode I explore a major mistake I made in the early stages of my training (and how I turned it around).
=
Want to learn more about training for your hiking adventures? Join the Training For Hiking And Trekking Facebook Group: https://www.facebook.com/groups/trainingforhikingandtrekking/165 episodes
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