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How do you SPEND your energy? ๐คจ
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Your time, thoughts and energy are valuable. How are you spending your energy? We discuss this in today's episode. This inevitably brings up all the 'shoulds' that weigh on us all and how to navigate them. Such a great discussion about how we are spending our energy, the role we are playing and the obligations that we feel we have along with the choices we make. Hopefully, you come away from this episode asking yourself 'Am I valuing my energy?'
Original episode aired on CH on July 13, 2023.
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Much Love, and Thanks for listening! ๐๐๐
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