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Expert Insights on Circadian Rhythm and Better Sleep with Professor Russell Foster
Manage episode 405133611 series 2981580
Mike interviews Professor Russell Foster on the Circadian Rhythm & Sleep.
Russell Grant Foster, CBE, FRS FMedSci (born 1959) is a British professor of circadian neuroscience, the Director of the Nuffield Laboratory of Ophthalmology, and the Head of the Sleep and Circadian Neuroscience Institute (SCNi). He is also a Nicholas Kurti Senior Fellow at Brasenose College at the University of Oxford. Life Time: Your Body Clock and Its Essential Roles in Good Health and Sleep Book: https://amzn.to/3T3gTdL Russell Foster Information: https://www.ndcn.ox.ac.uk/team/russell-foster
--- Support this podcast: https://podcasters.spotify.com/pod/show/bobandbrad/support
257 episodes
Manage episode 405133611 series 2981580
Mike interviews Professor Russell Foster on the Circadian Rhythm & Sleep.
Russell Grant Foster, CBE, FRS FMedSci (born 1959) is a British professor of circadian neuroscience, the Director of the Nuffield Laboratory of Ophthalmology, and the Head of the Sleep and Circadian Neuroscience Institute (SCNi). He is also a Nicholas Kurti Senior Fellow at Brasenose College at the University of Oxford. Life Time: Your Body Clock and Its Essential Roles in Good Health and Sleep Book: https://amzn.to/3T3gTdL Russell Foster Information: https://www.ndcn.ox.ac.uk/team/russell-foster
--- Support this podcast: https://podcasters.spotify.com/pod/show/bobandbrad/support
257 episodes
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