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Expert Insights on Circadian Rhythm and Better Sleep with Professor Russell Foster

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Manage episode 405133611 series 2981580
Content provided by Bob and Brad. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bob and Brad or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Mike interviews Professor Russell Foster on the Circadian Rhythm & Sleep.

Russell Grant Foster, CBE, FRS FMedSci (born 1959) is a British professor of circadian neuroscience, the Director of the Nuffield Laboratory of Ophthalmology, and the Head of the Sleep and Circadian Neuroscience Institute (SCNi). He is also a Nicholas Kurti Senior Fellow at Brasenose College at the University of Oxford. Life Time: Your Body Clock and Its Essential Roles in Good Health and Sleep Book: https://amzn.to/3T3gTdL Russell Foster Information: https://www.ndcn.ox.ac.uk/team/russell-foster

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253 episodes

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Manage episode 405133611 series 2981580
Content provided by Bob and Brad. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bob and Brad or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Mike interviews Professor Russell Foster on the Circadian Rhythm & Sleep.

Russell Grant Foster, CBE, FRS FMedSci (born 1959) is a British professor of circadian neuroscience, the Director of the Nuffield Laboratory of Ophthalmology, and the Head of the Sleep and Circadian Neuroscience Institute (SCNi). He is also a Nicholas Kurti Senior Fellow at Brasenose College at the University of Oxford. Life Time: Your Body Clock and Its Essential Roles in Good Health and Sleep Book: https://amzn.to/3T3gTdL Russell Foster Information: https://www.ndcn.ox.ac.uk/team/russell-foster

--- Support this podcast: https://podcasters.spotify.com/pod/show/bobandbrad/support

  continue reading

253 episodes

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