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Why Having A Bedtime Routine Doesn't Always Work
Manage episode 405390737 series 2624216
Have you ever found yourself in a position where your routine has gotten in the way? Maybe you've missed a deadline, or missed a social event in order to abide by it. In today's episode, Dr K. addresses that issue.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
450 episodes
Manage episode 405390737 series 2624216
Have you ever found yourself in a position where your routine has gotten in the way? Maybe you've missed a deadline, or missed a social event in order to abide by it. In today's episode, Dr K. addresses that issue.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
450 episodes
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