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Why Having A Bedtime Routine Doesn't Always Work
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Content provided by Pickaxe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pickaxe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Have you ever found yourself in a position where your routine has gotten in the way? Maybe you've missed a deadline, or missed a social event in order to abide by it. In today's episode, Dr K. addresses that issue.
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Manage episode 405390737 series 2624216
Content provided by Pickaxe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pickaxe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Have you ever found yourself in a position where your routine has gotten in the way? Maybe you've missed a deadline, or missed a social event in order to abide by it. In today's episode, Dr K. addresses that issue.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Similar to HealthyGamerGG
Cal Newport is a computer science professor and a New York Times bestselling author who writes about the impact of technology on society, and the struggle to work and live deeply in a world increasingly mired in digital distractions. On this podcast, he answers questions from his readers and offers advice about cultivating focus, productivity, and meaning amidst the noise that pervades our lives.
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continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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continue reading
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