72 | Maternity Leave Ending Soon? 10 Reasons Going Back To Work Is Good For You. New Mom Naturopath: Postpartum Depression, Postpartum Anxiety, Newborn Milestones, Breastfeeding Tips, Extreme Fatigue podcast

Epi 72 -10 Reasons Going Back to Work After Postpartum Might Make you Happier

Welcome to this empowering episode of New Mom Naturopath, where we explore the multifaceted journey of returning to work postpartum. I'm your host, Dr. Kailyn Galloway, and today we're diving into why stepping back into your professional life can be a positive, enriching experience for new moms.

**In This Episode:**

**Financial Stability**: We know that you getting a job may not fix all the financial strains on your family (hello daycare costs!!!). But for many families, mom returning back to work allows for more of a financial buffer to pay bills and maybe even enjoy life a little bit!

**Professional Development**: You are valuable as a mom. But going back to work provides you with the structure you might need to continue you career development. Something that staying at home may not provide you.

**Social Networking**: Tummy time, babywearing, and all the things that come with staying home with your baby are amazing. But interacting with colleagues who can hold a conversation for more than goo, goo ga ga is life-changing.

**Intellectual Engagement**: Just as your newborn is not socially stimulating all the time, they do not test your mental skill sets at all (unless you are trying to figure out how to stay awake with three days of interrupted sleep patterns).

**Personal Identity**: You matter mama. Having a job to return to can give you a sense of identity and make you feel more like your old self.

**Benefits and Resources**: Understand the perks of employment, such as health insurance, retirement savings plans, and professional development opportunities, and how they contribute to your family's well-being.

7 **Routine and Structure**: Discuss how the structure of a work schedule can bring a sense of normalcy and predictability to both your and your child's life.

8 **A Break from Parenting**: Learn about the importance of having time for yourself, which can benefit you and your children, fostering independence and personal growth.

9 **Empowerment and Confidence**: How successfully balancing work and family life can boost your confidence and self-efficacy, empowering you to tackle various life challenges.

You will cherish the little moments you get with your baby all that much more!.

**Resources Mentioned in This Episode:**

Systemize your LIfe By Chelsi JO

**Call to Action:**

Interested in learning more about my 1:1 coaching program. Message me on instagram @drkailyngalloway. Talk to you soon.

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