show episodes
 
State of the art information on natural medicine and the expressive arts for the best healthcare possible to build your immune system, and heal from lingering trauma! Most of the first 30 episodes explored the basis for Dr Heather's new book, Surviving A Viral Pandemic Through the Lens of a Naturopathic Medical Doctor. We also have started to venture into her upcoming book, Transforming Trauma, a drugless and creative path to healing PTSD. Dr Heather speaks with top people in the field - doc ...
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Are you a new postpartum mom struggling to find yourself amid extreme fatigue and sleep deprivation? Do you find yourself rocking your baby late at night, googling to see if your baby’s sleeping, eating, and pooping are “normal” - and finding yourself even more confused? Do you worry that you’re doing everything wrong as a new mom and wish you could trust that you are the best mom for your baby? You’re in the right place. Say goodbye to the late-night panic searches about sleep patterns and ...
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Christian Natural Health

Christian Natural Health

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Christian Natural Health is the podcast that teaches you about natural health from a biblical perspective. I'm Dr. Lauren Deville, a practicing naturopathic physician in Tucson, AZ. In this podcast, my guests and I will cover topics ranging from nutrition, sleep, hormone balancing and exercise, to specific health concerns like hair loss, anxiety, and hypothyroidism. Once a week, I'll include a bonus episode, meditating on a Bible verse or passage. I'll also interweave biblical principles as ...
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Dr. Gil Winkelman ND of Ask Dr. Gil discusses topics of natural medicine and healing. He answers your questions of the integration of mind, body, and spirit. As a Naturopathic Doctor, Dr. Gil has successfully been treating neurological and psychological issues success over 10 years. While he focuses on the body and mind as a physician, he believes that to better access intuition, or spirit, one needs to balance the body. Patients with autism, anxiety, depression, Parkinson's, ADD/ADHD, OCD, ...
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I am Dr. Parkes and this podcast is dedicated to helping you navigate to a healthy lifestyle. I am a licensed, board certified Naturopathic Physician. I run an online clinic where I help people get their bodies balanced without using drugs or surgery in a natural, holistic way. Tired of struggling to get your body back? Schedule a natural health check up and get your Personalized Health Restoration Roadmap! https://www.drparkes.com/health-check
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Get Trauma Informed Podcast

Wellness Coach Liz Blanding

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The Get Trauma Informed Podcast is dedicated to unraveling the complexities of trauma, its pervasive impact, and the journey toward holistic recovery and realignment. If your radiance have ever felt muted, like I and thousands of others, you are in the right place to reignite your inner light. I'm your host, Wellness Coach Liz Blanding. To Reach out for support and coaching. Trauma was not your Fault, your were collateral damage on someone else's warpath. Recovery however is our Responsibili ...
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Listen along as Dr. Emma, a board-certified naturopathic physician and CEO of EmPower U Health and Wellness LLC, discusses the hot health and wellness news of the day. Along with her cohost she debunks health myths and click bait, reviews natural supplements, and provides health information from an integrative and holistic health prospective. Have health questions? Submit them for a chance to be answered in her Ask Dr. Emma the Dilemma segment.
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She specializes in the application of natural pain solutions and regenerative injection therapies to treat all varieties of musculoskeletal conditions. As both a board certified Naturopathic and Chiropractic physician, she brings a unique perspective and expertise to the diagnosis and treatment of pain and orthopedic conditions. Dr. Moore practices exclusively Regenerative Injection Therapies and non-surgical pain management for orthopedic and musculoskeletal conditions.
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Making a difference for families with global stories of hope and healing. Master herbalist Dr. Jodie A. Dashore and guests explore and share information and stories about recovering and healing from chronic and environmental illnesses such as autism spectrum disorder, mold/ biotoxin illness, Lyme disease, chronic inflammatory response syndrome (CIRS), chronic fatigue, Crohn’s and colitis, mast cell activation syndrome, PANS/ PANDAS, environmental illness, and more. Guests include parents, pa ...
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Dr. Starbuck’s Health Tips for Kids teaches children about the human body, common health issues, and simple ways to stay healthy. This program offers a fun way to educate and empower children.Using language easily understood by children, Dr. Jamison Starbuck explains how different parts of the body function. She also discusses individual health complaints and common illnesses kids might experience, and describes ways to treat everyday ailments with safe, simple, effective natural remedies.Dr ...
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Quiet the Diet

Michelle Shapiro

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Welcome to "Quiet the Diet®", the podcast, hosted by Michelle Shapiro, Integrative/Functional Registered Dietitian from NYC. Michelle has supported over 1000 clients to reverse anxiety, approach their weight with love, and heal digestive issues. Utilizing humor, nuance, and compassion, Michelle helps clients access their own liberating self-awareness. On the podcast, Michelle shares her own journey of losing weight the wrong way (and what the consequences of that drastic 100 pound weight los ...
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Tune in every other Wednesday and join the growing conversation how to create a more inclusive, holistic, humanistic health care system to heal and conquer disease with Dr. Barry Rose, a board certified orthopedic surgeon and Cancer survivor.. Dr. Rose will explore his personal vision with other medical and alternative–functional health professionals. Hear how compassion, emotional, moral, and spiritual caring with phatic spirit creates an essential ingredient to successful therapeutic encou ...
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Wellness Radio with Dr. J is a philosophical and esoteric journey on how to recognize the Body, Mind and Spirit oneness through awakening and expanded consciousness while being in this human moment in time. It is also about taking the tether lines back from those you attached to engage in this world, drawing your energy back to your inner self, and learning new ways to navigate with the human body and all the challenges it presents. Health and wellness may be words we can understand, however ...
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The beauty and the bitch of your 30s. Whether you are approaching, in the thick of, or onto the next, this decade is transformative and worth talking about. From balancing your hormones to evaluating your relationships, to finally leaving that soul-sucking job and building a career that fuels your purpose, your host, Lex Goodwin, covers it all. She interviews practitioners, thought leaders, trail blazers and friends to bring you unfiltered conversations and a bit of advice.
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show series
 
Send us a Text Message. Wellness coach Liz Blanding In this eye-opening episode of "Mini Trauma Recovery Talks," Wellness Coach Liz Blanding delves into the harsh reality of trauma in "Trauma is Mean... What Trauma Looks Like?" This episode sheds light on the often hidden and misunderstood manifestations of stored trauma. Liz explores how trauma su…
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Send us a Text Message. Minister Delphine Lyn Harris An entrepreneur her entire life. She is a third-generation business owner and loves every minute of it. She began as an independent consultant for Swarovski Touchstone Crystal and now is partner and board member of Soothing Salve; an image consultant for girls, boys, women and men; and an investo…
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In this first simulcast, Dr. Gil explores the basics of polyvagal theory. He discusses the different branches of the automomic nervous system and how to allow the energy to release from your body. At the end of the podacst, Dr. Gil talks a bit about his new online courses that are available. The post What You Need to know about Polyvagal Theory app…
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Show Notes for Episode 98: Week 8 Postpartum Hello, mamas, and welcome to another episode of the New Mom Naturopath. As we move into week 8 of your postpartum journey, it's essential to understand the profound changes happening in your body, your emotional landscape, and your baby's development. This week, we continue to support you with detailed i…
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Show Notes for Episode 97: Week 7 Postpartum Hello, mamas, and welcome to another episode of the New Mom Naturopath. As we move into week 6 of your postpartum journey, it's essential to understand the profound changes happening in your body, your emotional landscape, and your baby's development. This week, we continue to support you with detailed i…
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Bob Gardner is the Founder of The Freedom Specialist, a body-based approach to happiness, health, and well-being. Bob is also the author of the book Built for Freedom and host of the podcast Alive and Free. As a Transformational Specialist, Bob’s aim is to share his unique tools with the world to empower everyone to find happiness, health, and well…
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Show Notes for Episode 96: Week 6 Postpartum Guide Introduction: Hello, wonderful moms! Welcome back to the New Mom Naturopath Podcast. Today, we dive into the fifth week of your postpartum journey. This is a time of continued adjustment and recovery, and I'm here to guide you through it. Whether you're feeling overwhelmed or simply curious about w…
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Show Notes for Episode 95: Week 5 Postpartum Guide Introduction: Hello, wonderful moms! Welcome back to the New Mom Naturopath Podcast. Today, we dive into the fifth week of your postpartum journey. This is a time of continued adjustment and recovery, and I'm here to guide you through it. Whether you're feeling overwhelmed or simply curious about w…
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Send us a Text Message. Wellness Coach Liz Blanding In this enlightening episode of "Mini Trauma Recovery Talks," we delve into the subtle and often overlooked signs of stored trauma. "Invisible Scars" explores the complex language of trauma that lives beneath the surface of our daily behaviors, reactions that also occur in our very own bodies. Thi…
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Send us a Text Message. Mark Burnett Author of The Ambidextrous Project Manager, Expert in Ambidextrous Thinking and Transformation Leader with a passion for empowering teams to unlock their full potential. Hailing from Kingston, Jamaica, he has persevered one of the most complex challenges of life, defying an arm amputation. This journey has reinf…
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Show Notes for Episode 94: Week 4 Postpartum Hello, mamas, and welcome to another episode of the New Mom Naturopath. As we move into week 4 of your postpartum journey, it's essential to understand the profound changes happening in your body, your emotional landscape, and your baby's development. This week, we continue to support you with detailed i…
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Show Notes for Episode 93: Your Postpartum Guide - Week Three Welcome back, amazing moms! As we dive into week three of your postpartum journey on the New Mom Naturopath Podcast, I'm thrilled to share insights into the physiological changes, emotional shifts, and developments you might notice in your baby during this crucial time. My goal is to arm…
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How do we bridge the world of body positivity and functional nutrition? In this episode, Michelle and Nicki tackle the complex and controversial relationship between diet culture, disordered eating, and functional nutrition. You'll hear: How labeling weight loss behaviors as diet culture can hinder starting healthy changes [8:07] Social media’s rol…
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Week 2 Postpartum Guide Podcast: New Mom Naturopath Host: Dr. Kailyn Galloway Welcome to Week 2 of our postpartum 12-week series! In today's episode, Dr. Kailyn Galloway dives into the changes and challenges that new moms face during the second week postpartum. This episode is filled with insights, tips, and personal anecdotes to help you navigate …
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Send us a Text Message. Continuing our “Trauma Talks”, mini- series within "Get Trauma Informed Podcast," where we turn our focus to the world of Resilient Entrepreneurs. I'm your host, Wellness Coach Liz Blanding, joined by the insightful and inspiring LaSchell Steward as our special guest co-host for this mini-series. Together, we invite you to e…
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91 - Postpartum Week 1 Podcast Show Notes: Episode Title: Navigating the Fourth Trimester: Week 1 Insights Host: Dr. Kailyn Galloway Description: In this inaugural episode of our 12-part series, Dr. Kaylin Galloway dives deep into the first week of the postpartum period, guiding new moms through the physiological changes, emotional challenges, and …
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Managing dizziness starts with understanding its root causes. Taylor Goldberg, a chiropractor turned hypermobility coach, joins Michelle to explore different causes of dizziness, its impact on daily life, and practical solutions for managing and alleviating symptoms. Tune in to hear: Understanding the distinction between vertigo and other types of …
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This episode talks about grieving and how and why an approach using both naturopathic medicine and the expressive arts can keep you balanced and sane, literally in this difficult but precious time. Grieving the loss of a loved one is not easy work. This is why it's so important to do whatever you can on your own to balance your body and mind in eve…
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Show Notes for Episode 90: The Number One Way to Increase Your Milk Supply When Breastfeeding Today, we’re tackling a topic that I know is on the minds of many breastfeeding mothers: how to increase your milk supply. If you've ever felt concerned about your milk production, you're certainly not alone. I've heard countless tips and tricks over the y…
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Send us a Text Message. Clara Capano Is an International Speak, Award winning Educator, Best Selling Author and Host of Women Wining Their Way and Be Productive. She is the Founder and CHO (Chief Harmony Officer) of Capano Speaking and Training and the creator of the CLARATY Success Method. With over 20 years in sales and leadership, her passion is…
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Show Notes for Episode 89: Struggling with Fatigue in Postpartum? 3 Tips for Increasing Your Energy Right Now Need more support mama? Click here to schedule a FREE postpartum support call Hey, Mama, today, we're addressing a common challenge that nearly every new mom faces: postpartum extreme fatigue. It’s totally normal to feel exhausted after chi…
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Have you ever wished testing existed that could give you insight on how to live a longer, healthier life? Dr. Gil Blander, Founder and Chief Scientific Officer at Inside Tracker, joins Michelle to discuss the impact of genetics and lifestyle on longevity, and how we can optimize our health through targeted testing and interventions. Tune in to hear…
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Dr. Connie McReynolds is a licensed psychologist and certified rehabilitation counselor with more than 30 years of experience in the field of rehabilitation counseling and psychology. She is the founder of neurofeedback clinics in southern California, working with children and adults to reduce or eliminate conditions of ADHD, anxiety, anger, depres…
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Show Notes for Episode 88: 3 Tips For Preventing Diaper Rash in a Newborn Hello, amazing moms! Welcome back to the podcast. Today, we're diving into a common but often troublesome issue that many new parents face—diaper rash. If you’ve ever dealt with diaper rash in your little one, you know how distressing it can be for both you and your baby. For…
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Send us a Text Message. Wellness Coach Liz Blanding In this insightful mini episode we delve into the phenomenon of "Smiling Faces Syndrome." This condition, often seen in trauma survivors, involves masking inner turmoil with a cheerful exterior. Liz shares why she was nick named "Smiling Faces" as a child and the psychological underpinnings of thi…
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Send us a Text Message. Dr. Carrie T. Dennie is a Naturopathic Doctor and Acupuncturist in Grand Rapids, MI. She believes that Naturopathic medicine is a powerful tool to restore health and maintain wellness. Her strategy is always to look at the whole person and identify the root cause of illness while supporting the innate ability of the body to …
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Show Notes for Episode 87: 3 Things to Do When You Are Nap Trapped as Anxious Postpartum Mom Welcome back, wonderful moms! Today’s episode tackles a topic that I know resonates deeply with many of you: feeling "nap trapped" during those precious yet challenging moments when your baby is asleep, and you're caught between the need to rest and a whirl…
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Are your daily habits undermining your health? Ever wondered if your detox routine might actually be harmful or questioned the effectiveness of your supplements? Dr. John Kim, a functional medicine pharmacist and advocate for holistic health, joins Michelle to discuss how detox, drainage, and addressing environmental impacts can lead to optimal hea…
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This episode completes the tragic story of Avi's passing by hospital error. This is Part 2. Although the cause of his original problem was TDap vaccine we did get him well after two heart attacks and a stroke. There was nothing wrong with his brain and his heart and body were healing after we initially got him well with homeopathy and botanicals an…
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Join us as we outline the 4 main concepts of the mind in this special bonus episode of "Therapy + Theology". T+T host Carley speaks to the profound message of Romans 12 and explores the transformative journey of renewing our minds. Key Discussion Points: Understanding Romans 12: Unpack the profound message of Romans 12, where Paul urges believers n…
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Show Notes for Episode: Embracing Imperfection: The Real Reasons You Feel Overwhelmed as a New Mom Hello, amazing moms! Welcome to today’s episode where we dive deep into the emotional rollercoaster that is the postpartum period. If you’ve ever felt like you’re just not cut out for this, or if every little cry from your baby sends you into a spiral…
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Send us a Text Message. Welcome to “Trauma Talks”, a special mini- series within "Get Trauma Informed Podcast," where we turn our focus to the world of Resilient Entrepreneurs. I'm your host, Wellness Coach Liz Blanding, joined by the insightful and inspiring LaSchell Steward as our special guest co-host for this mini-series. LaSchell's academic cr…
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Show Notes for Episode 85: Diaper Dilemmas? Everything You Didn't Know You Needed to Ask Hello to all the amazing moms tuning in! Ever feel like you're supposed to magically know everything about handling newborns the moment you become a parent? Well, today we’re breaking down one of those supposedly "simple" tasks that turns out to be anything but…
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Feeling stuck in fight or flight? Do you struggle with managing stress in your daily life? Can somatic practices really transform your mental health? Christine Coen, movement coach and holistic dietitian, joins Michelle to discuss how learning to connect with your body not only helps in coping with immediate stress but also enhances long-term emoti…
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Dr. Russell Witte is a Professor of Medical Imaging, Optical Sciences and Biomedical Engineering at the University of Arizona. Dr. Witte's Experimental Ultrasound and Neural Imaging Laboratory (EUNIL) devises cutting-edge imaging technology, integrating light, ultrasound and microwaves to diagnose and treat diseases ranging from tendinopathies and …
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Introduction to Oversupply: It’s common to stress over every drop of milk you produce. Watching those pumping sessions closely and seeing only a few ounces can be disheartening, especially when it feels like everyone else has a freezer full of milk. You might think having an oversupply would make life easier, but let's unpack why it can actually be…
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Send us a Text Message. Michael “Bart” Mathews is a successful Entrepreneur, Investor, Published Author, Financial Education Coach, Celebrity Interviewer, and International Speaker. Michael and his wife, Robbie have been on the same stage with International figureheads worldwide. Such notables as Al Pacino- “The Godfather,” John Travolta, 50 Cent-R…
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Join the Highly Sensitive Body™ Hub today This may be the most vulnerable episode of Quiet the Diet yet. Michelle is sharing her own story of living in a highly sensitive body and navigating mystery symptoms that left her searching for answers after the typical treatment protocols not only didn't work but made things worse. If you've ever felt hope…
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Show Notes for Episode 82: Feeling Overtouched, Mama? 4 Tips to Recover from Postpartum Sensory Overload Fast!Today, we’re diving into a topic that so many of us struggle with but often don’t talk about enough: feeling overtouched. It's a real challenge, especially in the early weeks of motherhood when your personal space seems like a distant memor…
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Dr Christie Fleetwood earned a Bachelor of Science degree in Pharmacy from the Medical College of Virginia/Virginia Commonwealth University, in 1988. After practicing as a retail pharmacist in the greater Richmond area for a decade, she attended Bastyr University, earning a doctorate in Naturopathic Medicine in 2004. Because of her unique education…
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This story is mine but what I have realized over the last 14 months is how many people have a similar one. Our hearts have broken, losing a loved one, due to ineptitude, exhaustion, ignorance and/or prejudice. The fact that natural medicine is basically banned in hospitals at least in North America is no longer acceptable. Natural medicine must be …
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