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68: NIKKI FITNESS with Nikki Glor

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Manage episode 406571961 series 3313819
Content provided by Balanced Wellness Solutions with Kourtney. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Balanced Wellness Solutions with Kourtney or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On today's episode I sit down with Nikki Glor and we talk all things fitness!
www.nikkifitness.com/ (https://www.nikkifitness.com/)
Social Media: @NikkiFitness (https://www.facebook.com/NikkiFitness/)
🤸‍♂️NikkiFitness is the author of The Slimnastics Workout and Squirrel Yoga for Sunshine (Amazon) and the star of 15 fitness videos https://youtube.com/NikkiFitness (https://youtube.com/user/NikkiFitness)
🎤As seen on:
Live with Kelly and Michael, the New York Times, GMA, Woman’s Health, US Weekly, Fit Pregnancy, Woman’s Day, Fitness, First for Women, Health Magazine, Self, CBS Mornings, Family Circle and more.
🎥 Regular contributor to Fox & Friends, KnowMoreTV, Prevention Magazine.
🗞Freelance writer for Shape, Military.com, Greenwich Magazine, Diabetic Lifestyle.
🥗Health coach (IIN) +celebrity trainer(AFAA)🧘🏼‍♀️Yoga/🏋️‍♀️HIIT/🏃🏼‍♀️Running Instructor at Equinox, YWCA, Greenwich Country
  continue reading

71 episodes

Artwork
iconShare
 
Manage episode 406571961 series 3313819
Content provided by Balanced Wellness Solutions with Kourtney. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Balanced Wellness Solutions with Kourtney or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On today's episode I sit down with Nikki Glor and we talk all things fitness!
www.nikkifitness.com/ (https://www.nikkifitness.com/)
Social Media: @NikkiFitness (https://www.facebook.com/NikkiFitness/)
🤸‍♂️NikkiFitness is the author of The Slimnastics Workout and Squirrel Yoga for Sunshine (Amazon) and the star of 15 fitness videos https://youtube.com/NikkiFitness (https://youtube.com/user/NikkiFitness)
🎤As seen on:
Live with Kelly and Michael, the New York Times, GMA, Woman’s Health, US Weekly, Fit Pregnancy, Woman’s Day, Fitness, First for Women, Health Magazine, Self, CBS Mornings, Family Circle and more.
🎥 Regular contributor to Fox & Friends, KnowMoreTV, Prevention Magazine.
🗞Freelance writer for Shape, Military.com, Greenwich Magazine, Diabetic Lifestyle.
🥗Health coach (IIN) +celebrity trainer(AFAA)🧘🏼‍♀️Yoga/🏋️‍♀️HIIT/🏃🏼‍♀️Running Instructor at Equinox, YWCA, Greenwich Country
  continue reading

71 episodes

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