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100: The Vulnerability Hangover

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Manage episode 407087834 series 3557672
Content provided by Po-Hong Yu. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Po-Hong Yu or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In my many years of doing healing work around vulnerability, I’ve had A LOT of vulnerability hangovers - and I’ve learned that they are a powerful part of the practice.

In today’s episode, I share a transmission on the practice of vulnerability and preparing for and embracing the hangovers that come with it. I dive into the role vulnerability plays in sex, positive attention, visibility online, and intimacy and what is possible when we stop resisting being vulnerable and begin to tap into the potent healing & expansion it has for us.

I dive into:

  • Vulnerability Hangovers - what they are & tools for embracing them
  • Exploring the different ways vulnerability can show up (social media, eye contact, asking for what you want, etc.)
  • How to know if you’re practicing discernment in your vulnerability OR avoiding it
  • The most common thread among women who avoid being vulnerable
  • My advice if you’re experiencing a vulnerability hangover from a social media post
  • And more

Learn more about the “Coming Home to You” program: https://www.taoofpo.com/coming-home-to-you

Schedule a Clarity Call: https://bigredalchemy.as.me/claritycall

Connect with me and let’s go deeper:

Website: https://www.pohongyu.com

IG: https://www.instagram.com/pohong.yu/

FB: https://www.facebook.com/pohong.yu/

LinkedIn: https://www.linkedin.com/in/pohongyu/

  continue reading

125 episodes

Artwork
iconShare
 
Manage episode 407087834 series 3557672
Content provided by Po-Hong Yu. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Po-Hong Yu or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In my many years of doing healing work around vulnerability, I’ve had A LOT of vulnerability hangovers - and I’ve learned that they are a powerful part of the practice.

In today’s episode, I share a transmission on the practice of vulnerability and preparing for and embracing the hangovers that come with it. I dive into the role vulnerability plays in sex, positive attention, visibility online, and intimacy and what is possible when we stop resisting being vulnerable and begin to tap into the potent healing & expansion it has for us.

I dive into:

  • Vulnerability Hangovers - what they are & tools for embracing them
  • Exploring the different ways vulnerability can show up (social media, eye contact, asking for what you want, etc.)
  • How to know if you’re practicing discernment in your vulnerability OR avoiding it
  • The most common thread among women who avoid being vulnerable
  • My advice if you’re experiencing a vulnerability hangover from a social media post
  • And more

Learn more about the “Coming Home to You” program: https://www.taoofpo.com/coming-home-to-you

Schedule a Clarity Call: https://bigredalchemy.as.me/claritycall

Connect with me and let’s go deeper:

Website: https://www.pohongyu.com

IG: https://www.instagram.com/pohong.yu/

FB: https://www.facebook.com/pohong.yu/

LinkedIn: https://www.linkedin.com/in/pohongyu/

  continue reading

125 episodes

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