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089: No One is Coming to Save You

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Manage episode 407087845 series 3557672
Content provided by Po-Hong Yu. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Po-Hong Yu or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Are you feeling stuck in a cycle of suffering? Like no matter what you do you just can’t seem to get clarity or get unstuck? Perhaps part of the reason you’re stuck is because you’ve been waiting for someone to rescue you or secretly wishing you didn’t have to put in the work to free yourself.

The truth is, no one is coming to save you. I know that can feel scary, and maybe even a little harsh, but the even bigger truth is that you already have everything you need within yourself. Although we all need support in the journey to healing, you are the only one who can truly shift or change your life.

In today’s episode, I’m bringing some mama bear energy to the cycle of suffering and sharing some inspiration to move you toward the first step out of victimhood and into your innate power.

I dive into:

  • Powerful tools to help you move out of victimhood and create sustainable change in your life
  • A visual meditation to help you move through cycles of suffering
  • How to love yourself FIERCELY without buying your own bullshit
  • And more

The Victim Triangle: https://www.lynneforrest.com/articles/2008/06/the-faces-of-victim/

Connect with me and let’s go deeper:

Website: https://www.pohongyu.com

IG: https://www.instagram.com/pohong.yu/

FB: https://www.facebook.com/pohong.yu/

LinkedIn: https://www.linkedin.com/in/pohongyu/

  continue reading

130 episodes

Artwork
iconShare
 
Manage episode 407087845 series 3557672
Content provided by Po-Hong Yu. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Po-Hong Yu or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Are you feeling stuck in a cycle of suffering? Like no matter what you do you just can’t seem to get clarity or get unstuck? Perhaps part of the reason you’re stuck is because you’ve been waiting for someone to rescue you or secretly wishing you didn’t have to put in the work to free yourself.

The truth is, no one is coming to save you. I know that can feel scary, and maybe even a little harsh, but the even bigger truth is that you already have everything you need within yourself. Although we all need support in the journey to healing, you are the only one who can truly shift or change your life.

In today’s episode, I’m bringing some mama bear energy to the cycle of suffering and sharing some inspiration to move you toward the first step out of victimhood and into your innate power.

I dive into:

  • Powerful tools to help you move out of victimhood and create sustainable change in your life
  • A visual meditation to help you move through cycles of suffering
  • How to love yourself FIERCELY without buying your own bullshit
  • And more

The Victim Triangle: https://www.lynneforrest.com/articles/2008/06/the-faces-of-victim/

Connect with me and let’s go deeper:

Website: https://www.pohongyu.com

IG: https://www.instagram.com/pohong.yu/

FB: https://www.facebook.com/pohong.yu/

LinkedIn: https://www.linkedin.com/in/pohongyu/

  continue reading

130 episodes

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